Home Workout Full Week Schedule #shorts

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by Sem Snbro

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09.04.2024

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39 Comments

  1. @razaking6451

    ❤❤❤❤❤❤❤

  2. @Godofgenjutsu759

    Monday= chest or tricheps
    Tueday= back or bisceps
    Wednesday= leg or shoulder❤

  3. @sanojnonia

    Raat me kata ho 😂😂😂😂😂😂😂😂😂😂😂😂😂

  4. @adnanqurash

    Sham ko ❤❤❤❤

  5. @motivation-94k

    Bhai Agar comment ka answer de sakte ho to bolo ki aap kya diet lete ho aur kya fruits khate ho🎉😮❤

  6. @mohammadafif8267

    5-6 saal bhai esa body me ek saal me bana lunga o bhi ghar pe, mera sirf 15 din hue hai usme 1 inches biceps or forearm bar gaya mera 😌

  7. @RNGAMING0518

    Bhai gal kase fulaye

  8. @Kumar_mithlesh

    भाई जी my घर pr hi Jim 1माह से कर रहा हू और घर का खाना खा रहा हू क्या कोई प्रोटीन दिबा भी लेना होगा? आप कोन सा लेते हैं, प्रोटीन,plz बताना भाई ❤

  9. @jaishreeram16848

    Bahi me age 15 hai bhai mera body tumare jesa hai par tumse toda bulk hai aur me bi youtube start karna jata hu

  10. @kavyanshplays4125

    Bro upper body🗿 bros lower body🤡

  11. @KhushalSaini-ik3wi

    Evening 🌆 ko karta hu and mari body bhi tumari tarha ha

  12. @Preparation157

    Bhai ne wrist band galat pehna hai

  13. @user-li6kl9yn2c

    Bhai aap protein me kya lete ho

  14. @ajjubai598

    ભાઈ મે આપકા ભેn huw😢😢

  15. @pawanshau0777-sv9vn

    मैं तो दो बार करता हूं दिन में और रात में

  16. @ddassayan5

    Sam 6 baje gym jata hu

  17. @sayansarkar9194

    Vi ap ka per drumble kitna weight ha

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