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Fitness

Home Workout Full Week Schedule #shorts

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by Sem Snbro

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09.04.2024

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Comments (39)

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39 Comments

  1. @razaking6451
    @razaking6451 on September 4, 2024 at 1:33 am

    ❤❤❤❤❤❤❤

  2. @Godofgenjutsu759
    @Godofgenjutsu759 on September 4, 2024 at 1:33 am

    Monday= chest or tricheps
    Tueday= back or bisceps
    Wednesday= leg or shoulder❤

  3. @sanojnonia
    @sanojnonia on September 4, 2024 at 1:33 am

    Raat me kata ho 😂😂😂😂😂😂😂😂😂😂😂😂😂

  4. @adnanqurash
    @adnanqurash on September 4, 2024 at 1:33 am

    Sham ko ❤❤❤❤

  6. @motivation-94k
    @motivation-94k on September 4, 2024 at 1:33 am

    Bhai Agar comment ka answer de sakte ho to bolo ki aap kya diet lete ho aur kya fruits khate ho🎉😮❤

  9. @mohammadafif8267
    @mohammadafif8267 on September 4, 2024 at 1:33 am

    5-6 saal bhai esa body me ek saal me bana lunga o bhi ghar pe, mera sirf 15 din hue hai usme 1 inches biceps or forearm bar gaya mera 😌

  12. @RNGAMING0518
    @RNGAMING0518 on September 4, 2024 at 1:33 am

    Bhai gal kase fulaye

  13. @Kumar_mithlesh
    @Kumar_mithlesh on September 4, 2024 at 1:33 am

    भाई जी my घर pr hi Jim 1माह से कर रहा हू और घर का खाना खा रहा हू क्या कोई प्रोटीन दिबा भी लेना होगा? आप कोन सा लेते हैं, प्रोटीन,plz बताना भाई ❤

  17. @jaishreeram16848
    @jaishreeram16848 on September 4, 2024 at 1:33 am

    Bahi me age 15 hai bhai mera body tumare jesa hai par tumse toda bulk hai aur me bi youtube start karna jata hu

  26. @kavyanshplays4125
    @kavyanshplays4125 on September 4, 2024 at 1:33 am

    Bro upper body🗿 bros lower body🤡

  28. @KhushalSaini-ik3wi
    @KhushalSaini-ik3wi on September 4, 2024 at 1:33 am

    Evening 🌆 ko karta hu and mari body bhi tumari tarha ha

  29. @Preparation157
    @Preparation157 on September 4, 2024 at 1:33 am

    Bhai ne wrist band galat pehna hai

  31. @user-li6kl9yn2c
    @user-li6kl9yn2c on September 4, 2024 at 1:33 am

    Bhai aap protein me kya lete ho

  35. @ajjubai598
    @ajjubai598 on September 4, 2024 at 1:33 am

    ભાઈ મે આપકા ભેn huw😢😢

  36. @pawanshau0777-sv9vn
    @pawanshau0777-sv9vn on September 4, 2024 at 1:33 am

    मैं तो दो बार करता हूं दिन में और रात में

  37. @ddassayan5
    @ddassayan5 on September 4, 2024 at 1:33 am

    Sam 6 baje gym jata hu

  38. @sayansarkar9194
    @sayansarkar9194 on September 4, 2024 at 1:33 am

    Vi ap ka per drumble kitna weight ha

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