49 Comments

1. 

   KurtKaleido on January 31, 2023 at 3:25 am

   Damn I might try smith machine fucked my shoulder

2. 

   Taser /// on January 31, 2023 at 3:25 am

   Quite close to my chest workout somehow my gains do not match …🤔

3. 

   Gabriel Santander on January 31, 2023 at 3:25 am

   Cbum aplicando la gran retracción escapular de @Powerexplosive jajajajja

4. 

   Adam Williams on January 31, 2023 at 3:25 am

   Just saw the camera man In the mirror for first time he is hench.

5. 

   GP Singh on January 31, 2023 at 3:25 am

   10:07 ustaad ji

6. 

   We on January 31, 2023 at 3:25 am

   I just love to see what u do

7. 

   All types of things on January 31, 2023 at 3:25 am

   Thanks dude u is our motivation I also worked at pull and push days

8. 

   TechTips on January 31, 2023 at 3:25 am

   Just a question. But on the Incline bench, aren't your wrists bent to back?

9. 

   Riad_Ajk on January 31, 2023 at 3:25 am

   thank you

10. 

    Taylor BD on January 31, 2023 at 3:25 am

    at the gym rn about to do this! love the content thanks so much for the tips chris!

11. 

    Leonie Cammock on January 31, 2023 at 3:25 am

    FULL TRE ygm cfe xdsa ztr

12. 

    Leonie Cammock on January 31, 2023 at 3:25 am

    JFK byrew ygm kas zdeq mnh

13. 

    Sukhchain Singh ghotra lubana on January 31, 2023 at 3:25 am

    Nice very nice cool great epic insane fire mind blowing Brilliant terrific superb awesome amazing fabulous fantastic spectacular marvelous tremendous massive beast incredible perfect 💯 smooth sharp nailed it loved it blast blasting blasted killer killing killed it rocking cracking energetic electric wow walha best pretty good pretty cool out standing wonderful made my day sirra att end gader sirra la ta sirra karta koi Saab nai kamaal waah kamaal bemisaal khobsorat behad khobsorat lah jawab made my day 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗 💓 💕 💛 ❤️ 💖 💗

14. 

    Alexandru Patrascanu on January 31, 2023 at 3:25 am

    3:50 CBum almost killed himself 😂

15. 

    Muhammad Ehaab on January 31, 2023 at 3:25 am

    Thanks Dad

16. 

    Wasiq The Fit on January 31, 2023 at 3:25 am

    I Like Your Channel ❤. Sir Our Channel is also Good. Watch *Wasiq the Fit*.

17. 

    John Normann on January 31, 2023 at 3:25 am

    Bro has had that same tank top since 1996 😮😮😮

18. 

    Bart Bury on January 31, 2023 at 3:25 am

    CBUM👑

19. 

    adam green on January 31, 2023 at 3:25 am

    “We’re here to get big we’re here to get juicy” can that be a shirt cuz I’d buy it!!😂

20. 

    adiTyaOg on January 31, 2023 at 3:25 am

    How much angle between Incline smith machine bench

21. 

    Federico Lamela on January 31, 2023 at 3:25 am

    Chris Bumstead I love From Panama I would like to training one day with you <3

22. 

    Noah Luc’sh on January 31, 2023 at 3:25 am

    4:00 suicide grip

23. 

    Moeed Rizwan Farooq on January 31, 2023 at 3:25 am

    Sensei 🔥. I follow and do your workouts.

24. 

    JanTheGamerr on January 31, 2023 at 3:25 am

    Does anyone know what lower chest workouts he does?

25. 

    Carlo on January 31, 2023 at 3:25 am

    Man’s a giant wholesome dork

26. 

    Md gulam Husain on January 31, 2023 at 3:25 am

    You use 45 kg or lbs ?

27. 

    LTR // Roy on January 31, 2023 at 3:25 am

    fucking smith machines

28. 

    AGNixGRASiN on January 31, 2023 at 3:25 am

    whats the advantage of smith machine over free rod and why are you doing false grip?

29. 

    the Void on January 31, 2023 at 3:25 am

    hey chris i got a question, how long do you rest inbetween bench press sets?

30. 

    Urlan Salgado de Barros on January 31, 2023 at 3:25 am

    3:50 still have energy to some reps… 😆

31. 

    Hp771989 on January 31, 2023 at 3:25 am

    I never noticed u had a lisp until it was mebtioned lol

32. 

    Helga on January 31, 2023 at 3:25 am

    full chest or up chest workout?

33. 

    Brad Guajardo on January 31, 2023 at 3:25 am

    Bro death grips 3plates ☠️

34. 

    valmir nogueira on January 31, 2023 at 3:25 am

    Literalmente o funky bombado slk

35. 

    Shiroyasha on January 31, 2023 at 3:25 am

    Hello, I'm a beginner, our gym has three types of benches, flat, incline and decline, should I do all three of them and how many reps should I make? Please help me

36. 

    Reysi09 on January 31, 2023 at 3:25 am

    Awsome bro i want more from these i like it💪🏼👍👍

37. 

    Trio on January 31, 2023 at 3:25 am

    mans said can't look skinny at the end of the workout

38. 

    Karim Abidar on January 31, 2023 at 3:25 am

    Check out the new merch hhhhh Courtney is awesome😂😁

39. 

    StudzMuffins on January 31, 2023 at 3:25 am

    Dudes a beast.

40. 

    Rudransh Singh on January 31, 2023 at 3:25 am

    12:14 hey don't look at me like that

41. 

    BloDzBusTeR on January 31, 2023 at 3:25 am

    You were born for this sport man!! You are the best in the game 🔥🔥🔥

42. 

    Andrei NM on January 31, 2023 at 3:25 am

    I'm the only one who heard that crack😭 12:04

43. 

    K.J. Music on January 31, 2023 at 3:25 am

    3:50 in order to grow, you have to shock the muscle
    – greatly shown by daddy cbum

44. 

    Graboviecki !! on January 31, 2023 at 3:25 am

    i love Chris!!!!

45. 

    vishesh Kaushish on January 31, 2023 at 3:25 am

    Thanks for this vdo lord 🗿🗿🛐🛐

46. 

    Jorge Campas on January 31, 2023 at 3:25 am

    Para muchos un ejemplo a seguir, para mi, mi primera paja

47. 

    Rafael Rodriguez on January 31, 2023 at 3:25 am

    No way they playing Jody kurowaski in your gym wtf that’s lit af

48. 

    watherby29 on January 31, 2023 at 3:25 am

    He is using all of the weight. I can imagine myself trying to pull with both my legs and arms

49. 

    watherby29 on January 31, 2023 at 3:25 am

    And where is cardio