Creamy butter beans cooked with caramelized onion and garlic and a hint of smokiness make the best topping for a good sourdough and freshly cut avocado. These Spinach Garlic Butter Beans are not only easy to make but are just like the ones you might find at a...
Plant Based
Achari Mathri (Air Fryer or Oven Baked)
These mathris are made with atta (whole wheat flour) and stuffed with a achari filling. They are great for snacking and go well with chai. I cooked these Achari Mathri in the air fryer but you can also bake these. These are air fried so they make a healthier...
Roasted Pumpkin Seeds Recipe – Love and Lemons
Isn't half the fun of carving a jack o'lantern roasting the seeds? Spiced with chili powder, these roasted pumpkin seeds are a delicious seasonal snack. If you’re carving pumpkins in the next few weeks, don’t even think about tossing the seeds! These roasted...
Perfect Baked Apples Recipe – Cookie and Kate
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Shankarpali Recipe – Sweet and Savory Shankarpali
Make these delicious flaky, melt-in-the-mouth Shankarpali recipe for festive occasions like Diwali. Make them sweet or savory depending on your preference. Here I share both the sweet and savory versions of shankarpali. You can also serve these crispy fried...
Substituting whole grains, dairy and eggs might also reduce risk, findings show — ScienceDaily
Replacing red meat with high quality plant foods such as beans, nuts, or soy may be associated with a modestly reduced risk of coronary heart disease (CHD), suggests a study published by The BMJ today. Substituting whole grains and dairy products for total red...
Enoki Mushroom – Recipe and How to Cook
Enoki Mushroom! Have you ever tried these long skinny Japanese mushrooms? They are a delight to cook and eat – let me show you the best enoki mushroom recipe. Mushrooms may be one of my favorite foods for their versatility, taste, and nutrition. We’ve looked...
Whipped Paneer Dip with Spicy Honey
Looking for a fun appetizer for the holiday season? Try this Whipped Paneer Dip with Spicy Honey! Made with paneer, feta, mint, jalapeños and topped with a spicy honey (the best part!), this is a crowd pleaser. Serve with naan, pita chips, baguettes for...
15 Healthy Pumpkin Recipes – Cookie and Kate
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