by Sil Pancho | Jun 23, 2023 | Lunch & Dinner
Over the last year or so, I’ve written about my experience with a breast cancer diagnosis, and recently, about the chest wall pain that resulted from a double mastectomy. Mastectomy Chest Wall Pain Update Now I’d like to provide you with an update on this situation....
by Sil Pancho | Jun 22, 2023 | Plant Based
Posted on June 22, 2023 by The VRG Blog Editor We review vegan books that we especially like in each issue of Vegan Journal. In the latest issue Debra Wasserman reviews Plant-Based India by Dr. Sheil Shukla. Enjoy 100 vegan Indian dishes including Crispy Masala Dosa...
by Sil Pancho | Jun 21, 2023 | Lunch & Dinner
Last May we celebrated all things smoothies with tons of brand new, nutrient dense, ridiculously good smoothie recipes to bring you joy and nourish your body. They’re the perfect recipes to bring back as we head into the summer months! This absolutely incredible...
by Sil Pancho | Jun 20, 2023 | Lunch & Dinner
This has been an evolving recipe over the past twenty years and I think it *finally* nails all the notes I love in a great Chinese chicken salad. Specifically, it’s a vegetarian take on what I think of as the amazing Chinese chicken salads of my youth, circa the...
by Sil Pancho | Jun 14, 2023 | Lunch & Dinner
This easy homemade granola is bursting with the flavor of fresh summer ripe strawberries, crunchy toasted nuts, and sweet coconut. It is the perfect prep-ahead breakfast made with healthy ingredients, fiber, and good-for-you nutrients! Why We Love This Recipe For...
