Mixed Berry Smoothie Without Banana

Mixed Berry Smoothie Without Banana

Share this post: Share on Facebook Save to Pinterest Email to a Friend Nothing beats fresh, juicy berries in the summer. But that doesn’t mean you can’t enjoy them in the colder months as well—that’s where frozen berries come in! Frozen fruit is inexpensive and packed...
Homemade Meatballs – Downshiftology

Homemade Meatballs – Downshiftology

Who doesn’t love a good meatball recipe? This one is baked in the oven for even browning and easy cleanup, then simmered in the best homemade marinara sauce. Photo: Gayle McLeod Meatballs are a staple recipe in the kitchen. Over the years I’ve gotten creative with...
Healthy Eating and the Dirty Dozen EWG

Healthy Eating and the Dirty Dozen EWG

Did you know that almost 70% of non-organic produce sold in the US contains pesticides1? Environmental Working Group’s Dirty Dozen (EWG) list provides unsettling details about this and reconfirms that organic is the healthiest option. Healthier Foods to Eat Because I...
Greek Lemon Potatoes (So Easy!)

Greek Lemon Potatoes (So Easy!)

Free: Healthy Freezer Meals Recipe Ebook Get It Now This post may contain affiliate links, which help keep this content free. (Full disclosure) Some of my favorite food experiences in Europe have come from places on the Mediterranean Sea. On one such trip in Spain, we...