by Sil Pancho | Nov 8, 2021 | Nutrition
The importance of omega-3 fatty acids cannot be overstated. They provide several health advantages for both the body and the mind. Few nutrients have been researched as extensively as omega-3 fatty acids. Types of Omega-3 fatty acids Omega-3 fatty acids may be found...
by Sil Pancho | Nov 8, 2021 | Lunch & Dinner
This hearty cheese ravioli in a tomato cream sauce is one of the easiest weeknight dinners ever!! One pot. No Draining. Ready in Under 30 Minutes! Smoked sausage slices, cheese ravioli, and a creamy tomato sauce. Dinner couldn’t be easier. An Easy Weeknight Meal...
by Sil Pancho | Nov 8, 2021 | Plant Based
Inspired by the famous Hummingbird Cake, these Hummingbird Muffins are rustic and wholesome banana and pineapple muffins made with spelt flour, pecans, fruit and spices. A great sturdy muffin with caramel notes that freezes well and tastes super delicious. What’s a...
by Sil Pancho | Nov 8, 2021 | Plant Based
As preparations for the season’s festivities are slowly creeping onto our agendas, I’ve made a delicious festivity worthy dessert today, which would not be out of place on any Thanksgiving or Christmas table. This delicious and pleasant to look at tart combines flaky...
by Sil Pancho | Nov 8, 2021 | Plant Based
Jalebi Cupcakes filled with creamy rabdi make the ultimate festive treat! These cardamom flavored eggless cupcakes are filled with a thick instant rabdi, topped with creamy saffron scented frosting and decorated with jalebi on top! In the recent years, there has been...