by growingannanas | Dec 30, 2023 | Fitness
24 minutes of FULL BODY TABATA HIIT – high-intensity cardio & strength exercises you can do anywhere! Get your heart rate pumping and muscles burning! Bring your energy & I promise you’ll finish it feeling AMAZING + SWEATY 💦 Let’s do it! ♡...
by growingannanas | Nov 15, 2023 | Fitness
Team, we’re kicking off the week with another intense Monday Military style full-body HIIT workout! Burn calories and burn body fat! Bring your energy team, and make sure you hydrate because it’s going to get SWEATY 💦 Let’s do it!!! ♡ Sign up to my Grow...
by growingannanas | Sep 20, 2023 | Fitness
Who’s ready for UPPER BODY Day? Today’s 30 min Toned Arms Workout is all about defining and toning our ARMS, SHOULDERS & ABS!! Get ready to feel the 🔥🔥🔥 in your upper body with these bodyweight only, no-repeat killer exercises. Let’s do it!! â–¸...
by growingannanas | Sep 15, 2023 | Fitness
A 30 MINUTE APARTMENT FRIENDLY Workout – No Jumping, No Equipment, No Repeat! Low Impact does not mean low Intensity – This Workout will burn calories and fat + strengthen and tone your Muscles ♥︎ I hope you enjoy working out with me and the TEAM and most...
by growingannanas | Aug 31, 2023 | Fitness
30 MIN KILLER NO JUMPING + ABS Workout. Low Impact but still a killer to tone and strengthen your full body with body weight only! Team Let’s do it! ♡ For more workouts & Challenges – sign up to my Grow with Anna APP:...
