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Fat burning, high intensity, low impact home cardio workout

Fat burning, high intensity, low impact home cardio workout

by Body Project | Aug 30, 2025 | Fitness

Home B For more workouts just like this one, come and join the team....
Advanced fat burning HIIT cardio workout – 30 mins.

Advanced fat burning HIIT cardio workout – 30 mins.

by Body Project | Aug 6, 2025 | Fitness

Home B Transform your body in just 10 weeks and take part in the entire Body Project system! Or simply come and join the conversation at http://www.facebook.com/bodyprojectsocial In this advanced cardio interval workout, we take you through a number of 60 second...
Low impact, high intensity intermediate home cardio workout

Low impact, high intensity intermediate home cardio workout

by Body Project | Jul 7, 2025 | Fitness

Home B For more workouts like this, come and join us. New workouts weekly – over 300 workouts and multiple plans with the Body Project team. Turbo 20’s is a challenging and fun 30 minute cardio workout. Low impact makes it great for the joints – but...
Low impact, all standing workout from home.

Low impact, all standing workout from home.

by Body Project | Apr 26, 2025 | Fitness

Home B Come and join the team....
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT – LOW IMPACT!

20 MINUTE NO EQUIPMENT FROM HOME WORKOUT – LOW IMPACT!

by Body Project | Feb 10, 2023 | Fitness

Home B To take part in more workouts just like this one, come and join the team!...
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