A FULL WEEK OF WORKOUTS (MY WORKOUT ROUTINE)

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by Mandy_Rose

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07.21.2022



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Hey y’all welcome back! This is my current workout routine like i mentioned in the video please make sure if you are following any workout split that you are first listening to your body take rest as needed. I hope you guys enjoyed this video. Comment below what you would like to see next.

Music is by Epidemic Sound

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Comments

20 Comments

  1. Shar Veda

    What kind video camera and stick? ❤️

  2. eleni michailidis

    hotel-looking brothels, cooking show, gym channel; facelifts, thin body image & cartoon Disney land commercial 2 sell sex

  3. Jamie Nicole

    How many sets do you do?

  4. V

    What rep range should you do with these exercises ?

  5. Regina Pun

    how much weight did you lose?

  6. Pricila C

    Do you do any cardio?

  7. I.c

    I still don’t get why woman wear this type of clothing at the gym god dam that shit is revealing ur legit naked just I cant see ur actual skin tone it would just be replaced with like green leggings

  8. gema9987

    YOur video is awesome how many sets and reps are you doing with each of these workouts?

  9. Karibbean Fit Queen

    Checkout my channel as well where I discuss fundamental on how to really grow your booty for all body types ??❤️

  10. Soledad Carmona

    Awesome video! I had no idea how to start. Thank you for sharing!

  11. ay Z

    I like! You go girl

  12. H P

    What type of pre workouts do you use before going to the gym?

  13. Mike Dalglish

    Very cool video Mandy rose

  14. Gbby eaterway

    But how many wraps tho?

  15. Louise

    Mrs Clarissa is legit and her method works like magic I keep on earning every single week with her new strategy

  16. Miguellenard

    no reps or sets thanks

  17. 4 juirisss

    girl I followed most of your work out routine and it worked out so great for myself , this video was one of the first work out videos I’ve actually watched and liked and to be honest I still come back to see if I can still learn anything of this video . Thank you

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