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Fitness

Low impact, all standing workout from home.

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by Body Project

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04.26.2025

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Comments (46)



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46 Comments

  3. @coachtracyb5769
    @coachtracyb5769 on April 26, 2025 at 2:56 am

    Recovering from pulling my pecks and lats from the bone😢 This is my starting Video 🎉 REMEMBER Your Personal Best ❤

  4. @MrsDaHo13
    @MrsDaHo13 on April 26, 2025 at 2:56 am

    I feel the change juice now!

  6. @FitnessWithWavinya254
    @FitnessWithWavinya254 on April 26, 2025 at 2:56 am

    Among the many workouts you have blessed us with, I count this the very best. That was a proper sweaty session 👏🏾👏🏾👏🏾👏🏾

  8. @KinaStaru
    @KinaStaru on April 26, 2025 at 2:56 am

    wow I feel awesome not only in the body but my mind!! AWESOMEEE thank you ♥

  9. @kathygill4098
    @kathygill4098 on April 26, 2025 at 2:56 am

    I don’t have a wall! I have to use my door for the wall squats. Live in a cabin in southern Oregon. Huge windows on most walls. Wood stove and pictures on the rest.

  10. @AshleyStokes-u4j
    @AshleyStokes-u4j on April 26, 2025 at 2:56 am

    Lost 7 pounds in 2 weeks during one of your videos every day!! These definitely keep me motivated! Thank you!!

  13. @RAYURUSH
    @RAYURUSH on April 26, 2025 at 2:56 am

    I just get motivated when I see your channel ❤ thank you fellas

  14. @mariadiazs.3299
    @mariadiazs.3299 on April 26, 2025 at 2:56 am

    Excelentes rutinas Felicidades !!!!

  15. @morethanaconquer5969
    @morethanaconquer5969 on April 26, 2025 at 2:56 am

    Here in 2025
    Was here in 2020-2021 but on the weight at it again and by the help of the Holy Spirit I will remain consistent even after losing the weight ❤🙌

  19. @jenniferbennett5081
    @jenniferbennett5081 on April 26, 2025 at 2:56 am

    I started this Team Body Project in 2022. Here I am on December 21, 2024 and still having a good workout. I’ve lost weight and I feel great fora 60- year old female. I’ll continue into 2025. Happy holidays and a Happy New Year! See you in 2025!🙂❤️❤️❤️

  20. @miriamschwartz149
    @miriamschwartz149 on April 26, 2025 at 2:56 am

    Wow this workout looks ez but is so effective I had busy day today and guess what I seriously enjoyed it 💪💪💪💪💪
    Fyi whoever sees my post do this workout it works better then paying millions of dollars for therapy that want ur money get up and go do it for yourself and thanks me later

  21. @ADancingFlamingo
    @ADancingFlamingo on April 26, 2025 at 2:56 am

    Another great workout……Thank You Mucho

  22. @anarkhole2228
    @anarkhole2228 on April 26, 2025 at 2:56 am

    I'm doing it end in 2024. Had a chest infection all week , first workout in 5 days, glad to have sweated it out. Thank you

  23. @ZannePeace42
    @ZannePeace42 on April 26, 2025 at 2:56 am

    So thankful for your video TBP! I am just easing back into movement after a surgery (with my surgeon's permission!) and it's so great to have options that scale to my level, along with encouragement from the coach that if I need to rest, it's okay. ❤❤❤

  25. @juliechehab
    @juliechehab on April 26, 2025 at 2:56 am

    Thank you for being so encouraging and welcoming. I feel good and motivated when doing these workouts with you

  29. @laurynmayer4887
    @laurynmayer4887 on April 26, 2025 at 2:56 am

    I'd work out for 2 hours if Daniel would say "Saucy" in the last 5 minutes.

  31. @emerykabamba
    @emerykabamba on April 26, 2025 at 2:56 am

    Deuxième jour cette semaine ! Je tiens !! Thank you Daniel

  32. @emerykabamba
    @emerykabamba on April 26, 2025 at 2:56 am

    Deuxième jour cette semaine ! Je tiens !! Thank you Daniel

  33. @jenniferbennett5081
    @jenniferbennett5081 on April 26, 2025 at 2:56 am

    Yes! We are all winners!😊😊❤️❤️❤️

  34. @nichols3126
    @nichols3126 on April 26, 2025 at 2:56 am

    I absolutely love love this instructor! The male instructor is sooo motivating…soo gentle with a beginner like myself thank you sir! The exercises are amazing as well!!!! Thank you sooooo much for this channel

  36. @carposporophyte
    @carposporophyte on April 26, 2025 at 2:56 am

    I do your workouts just so I can get the praise and those words of affirmation at the very end. It’s the ultimate “treating yourself”❤️

  37. @LonelyGoose56
    @LonelyGoose56 on April 26, 2025 at 2:56 am

    I lost my weight because of you guys, I am so grateful for you guys and hearing all the motivation really helps me. I used to be 110 kg and now Im 80kg

  38. @sveabrunotte6234
    @sveabrunotte6234 on April 26, 2025 at 2:56 am

    Really enjoy all of your workouts. I have started during the pandemic and after a heavy knee surgery. These workouts saved my mental health.

  40. @kaycer238
    @kaycer238 on April 26, 2025 at 2:56 am

    Great work out! Haven’t done one in a while. Love the jokes!

  41. @StrongWithRachel
    @StrongWithRachel on April 26, 2025 at 2:56 am

    Thanks for this nice workout. I'm starting to like it:)

  45. @iambenditaofficial
    @iambenditaofficial on April 26, 2025 at 2:56 am

    I have currently been consistent with doing the 30 min workouts for 2 days now and hope to continue. The goal is to atleast move in the day so I do the workout first thing in the morning. I have noticed how much more focused and concentrated I am when I am working or studying and for now that's all I need.

  46. @تنفسمعياسمين
    @تنفسمعياسمين on April 26, 2025 at 2:56 am

    شكرن لك انا اتابعك من دولة عربية وهي المغرب شكرن مرة اخرى معك تغيرة حياتي واحببت الرياضة اصبحت متمرسة معك وقادرة على ممارسة الرياضة بكل نشاط وحيوية كلمة الشكر قليلة فى حقك

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