25 Comments

1. 

   @Lav-qj5jz on March 20, 2024 at 12:58 am

   ✊💪

2. 

   @ushas1409 on March 20, 2024 at 12:58 am

   ❤

3. 

   @mspianowoman on March 20, 2024 at 12:58 am

   does anybody know how many cals this burns?? and reply/like to remind me every day!!!💗💗

4. 

   @user-mq1ev9ru9h on March 20, 2024 at 12:58 am

   2024.3.11😀

5. 

   @yayanana1822 on March 20, 2024 at 12:58 am

   Is it necessary we have to sweat in this kind of workout ,because I don’t sweat much 😢

6. 

   @mayadaissa702 on March 20, 2024 at 12:58 am

   رائعة❤❤❤❤❤❤❤

7. 

   @Azmainnn on March 20, 2024 at 12:58 am

   Day 1 completed
   Day 2 completed (with a sore body)
   Day 3 done

8. 

   @memyselfzoe on March 20, 2024 at 12:58 am

   i only feel pain in my legs not in my abs is this ok or iam doing it wrong?😢

9. 

   @rachelohyeh4954 on March 20, 2024 at 12:58 am

   Does it reduce lower abs?

10. 

    @HS-jn5zb on March 20, 2024 at 12:58 am

    I’ve got an important question and hope someone can help me; I started working out like 4 days ago (thigh/arms/abs) and everything’s fine but whenever I do the standing abs exercises I feel nauseous for some reason (like i’m about to puke) but i don’t really know why
    Does anyone have an advice to this problem ?

11. 

    @atehanna1677 on March 20, 2024 at 12:58 am

    Full🧘‍♀️✨

12. 

    @Anna-uu1bl on March 20, 2024 at 12:58 am

    My first day doing this. I'm not sure how I don't feel much burn in my belly, but the squats gave me lots of burn in my legs 😅

13. 

    @iorx5202 on March 20, 2024 at 12:58 am

    Day 1 ✅

14. 

    @Kuauya on March 20, 2024 at 12:58 am

    does anybody know how much calories do you burn by this WK? PLEASE
    Bc 10 mins is probably not enough.

15. 

    @ohrama on March 20, 2024 at 12:58 am

    Me watching this video carefully after i eat the whole fridge and felt gelty

16. 

    @jiminbiie4422 on March 20, 2024 at 12:58 am

    I do this after hiit cardio 🔥

17. 

    @winterbear8307 on March 20, 2024 at 12:58 am

    Day 1: ✅ ( legs are burning)

18. 

    @shanin3857 on March 20, 2024 at 12:58 am

    Is this effective to remove a bloated tummy or fat tummy?

19. 

    @archanasunil9656 on March 20, 2024 at 12:58 am

    Day 1: ✅
    Day 2: ✅
    Day 3: ❌️
    Day 4: ✅

20. 

    @jobelledurante7361 on March 20, 2024 at 12:58 am

    Great video!!! Been doing this for a month and I lost 3-4 inches around my waist 💖

21. 

    @BangtanArmy-mt7ph on March 20, 2024 at 12:58 am

    If I stop doing these exercises after a while will I gain fat fast ?

22. 

    @gunelbebirova5548 on March 20, 2024 at 12:58 am

    Hi guys.Did you diet when you this workout?tell me.l shall be begin to this workout in tomorrow.07.02.2024.

23. 

    @milansingh3310 on March 20, 2024 at 12:58 am

    Are we supposed to do it regularly or what?

24. 

    @zxrxn4440 on March 20, 2024 at 12:58 am

    청치마!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    2/1 1일차 죽을 맛. 72.5
    2/2 2일차 더 죽을 맛;;;!!!!!
    2/4 3일차 어질어질죽으람ㅅㅇ[ㅔ서 아줒ㄱ조금 버성벙벗어남

25. 

    @ya_its_me_ on March 20, 2024 at 12:58 am

    I will do it:🏃‍♂🏃‍♂🏃‍♂🏃‍♂
    
    DAY1:
    
    DAY2:
    
    DAY3:
    
    DAY4:
    
    DAY5:
    
    DAY6:
    
    DAY7:

    Can you remind me every day?💗💗