10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi

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by emi wong

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03.20.2024



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WORK CONTACT: emi.stayfitandtravel@gmail.com

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Comments

25 Comments

  1. @mspianowoman

    does anybody know how many cals this burns?? and reply/like to remind me every day!!!💗💗

  2. @yayanana1822

    Is it necessary we have to sweat in this kind of workout ,because I don’t sweat much 😢

  3. @mayadaissa702

    رائعة❤❤❤❤❤❤❤

  4. @Azmainnn

    Day 1 completed
    Day 2 completed (with a sore body)
    Day 3 done

  5. @memyselfzoe

    i only feel pain in my legs not in my abs is this ok or iam doing it wrong?😢

  6. @HS-jn5zb

    I’ve got an important question and hope someone can help me; I started working out like 4 days ago (thigh/arms/abs) and everything’s fine but whenever I do the standing abs exercises I feel nauseous for some reason (like i’m about to puke) but i don’t really know why
    Does anyone have an advice to this problem ?

  7. @atehanna1677

    Full🧘‍♀️✨

  8. @Anna-uu1bl

    My first day doing this. I'm not sure how I don't feel much burn in my belly, but the squats gave me lots of burn in my legs 😅

  9. @iorx5202

    Day 1 ✅

  10. @Kuauya

    does anybody know how much calories do you burn by this WK? PLEASE
    Bc 10 mins is probably not enough.

  11. @ohrama

    Me watching this video carefully after i eat the whole fridge and felt gelty

  12. @jiminbiie4422

    I do this after hiit cardio 🔥

  13. @winterbear8307

    Day 1: ✅ ( legs are burning)

  14. @shanin3857

    Is this effective to remove a bloated tummy or fat tummy?

  15. @archanasunil9656

    Day 1: ✅
    Day 2: ✅
    Day 3: ❌️
    Day 4: ✅

  16. @jobelledurante7361

    Great video!!! Been doing this for a month and I lost 3-4 inches around my waist 💖

  17. @BangtanArmy-mt7ph

    If I stop doing these exercises after a while will I gain fat fast ?

  18. @gunelbebirova5548

    Hi guys.Did you diet when you this workout?tell me.l shall be begin to this workout in tomorrow.07.02.2024.

  19. @milansingh3310

    Are we supposed to do it regularly or what?

  20. @zxrxn4440

    청치마!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    2/1 1일차 죽을 맛. 72.5
    2/2 2일차 더 죽을 맛;;;!!!!!
    2/4 3일차 어질어질죽으람ㅅㅇ[ㅔ서 아줒ㄱ조금 버성벙벗어남

  21. @ya_its_me_

    I will do it:🏃‍♂🏃‍♂🏃‍♂🏃‍♂

    DAY1:

    DAY2:

    DAY3:

    DAY4:

    DAY5:

    DAY6:

    DAY7:

    Can you remind me every day?💗💗

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