A full body DANCE cardio routine to some throwback/ 2000’s music! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Music from: Beyoncé, Pussy Cat Dolls, Usher, and Rhianna! Dance Fitness!!
#WithMe #homeworkout #fullbodyworkout
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
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📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
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DANCE WITH ME! 💃 This video was honestly my favourite to create and film. I really hope you guys enjoyed it!! Again, a HUGE thank you for all your support. Can’t believe we are at 3M + subscribers in this community 🤯🥳
Only 3 minutes I can't breathe 😢oh my God this is so hard for me to do for the first time 😢
I am committing to this 🙂 A fun and engaging workout hehe. I will document my daily progress here.
Day 1: Done (74.8 kg)
hahahah I had so much fun doung this 😂❤
Never worked out until I didn't like my body am this made me feel like I was making myself happy I lasted the full 15 minutes and I enjoyed it very much😊😊
is it normal that the moves are toooo fast for me lollll I'm deaddd but this was so funn😂❤❤
No sound?
Wow a powerpack 15 minutes
2.23 10분까지만
내가 딱 원하던 운동 영상 찾았다 ㅠㅠ
재밌고 힘들고 뿌듯함
not a dancer at all but I had fun doing this
you are the best!!!!
its pretty hard to get a good workout from these when there are ads…..
this has been my workout routine every morning and av noticed how my mood has now been uplifted am always just happy n cheerful after a workout session thank you,i love it, keep up the amazing work,sending greetings from Kenya
These are great. I would really love if you would break down the moves and show us how they are done so us girl who can't dance can learn 😂 that's all😊 Wela'lin ❤️
l how many calories does this workout burn?
i love it ❤❤❤
This was honestly so fun! I can’t wait to do this everyday! ❤
Edit: I did this twice because of how enjoyable this was
This is my dream body!!!😍
Day 1 🤏🏻
This is wonderful! Thank you!
I feel better thank you 🎉❤
Day 1 ✅
Day 2 ✅