30 Min Dance Workout | No equipment | CARDIO DANCE FITNESS

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by CARDIO DANCE WITH CLAU & PATY

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02.07.2024



Disclaimer ⬇️
If you are new to exercise, you should understand that there is the possibility of physical injure. Please notice that if you performing any exercise o program, you agree that you do so at your own risk.
This channel offers fitness workout and is not intended to be a substitud for professional medical advice, diagnosis or trearment.
⬇️
Si es nuevo en el ejercicio, debe comprender que existe la posibilidad de lesiones físicas. Tenga en cuenta que si realiza algún ejercicio o programa, acepta que lo hace bajo su propio riesgo.
Este canal ofrece entrenamiento físico y no pretende ser un sustituto del consejo, diagnóstico o tratamiento médico profesional.

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Comments

42 Comments

  1. @mariarobinson2893

    I’m from the US. I will be trying this. I’ll give a up date afterwards. Thank you ladies.

  2. @Xyz-so5vq

    Can this work for weight loss?

  3. @helinyigit4337

    4 Şubat 2024 boy 1.63 kilo 76 başladık 😍

  4. @eniv79

    Love your energy, it's going to be my favourite for a while

  5. @eniv79

    Thanks

  6. @sandraibarracanario5707

    Les sigo y hago ejercicio con uds, tengo 56 años, algunasugerencia,uds són super buenas y laque guía este grupoooo

  7. @jaquelinesantos-bs4so

    Top gurias tô me esforçando fazer em casa noite
    Confesso estou no ritmo mas devagar…. adoro.bjs pra toda equipe.

  8. @libiasananino8357

    Gracias chicas que biena clase en solo 30 minutos he sudado mucho

  9. @user-qe9mg2hw7c

    Классно 🔥🔥🔥🔥👍👍👍👍👍 только музыку поменять 🤮🤮🤮

  10. @ElieteDearaujo-fr5qb

    Já né amo entan já sou felis com os bíblico na vida social ❤❤❤❤❤❤❤ falou ana cobri-la amiga da gata🎉🎉🎉🎉🎉❤❤

  11. @nanolina5590

    👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

  12. @ishimweyvette8344

    Meilleur Cardio jamais fait à la maison

  13. @stoviseasydiy

    Joining from Samoa. Best workout video I've come across, easy to follow through and the music is just motivating that keeps me going❤❤

  14. @meyri.n5805

    FIZ HOJE 26/01/2024 ESSA AULA MARAHILHOSA, VOU CONTINUAR FAZENDO , AMEI , RIO DE JANEIRO, BRASIL 🇧🇷 TEVE ATÉ DANÇA DO CREU 😂😂

  15. @esterchaves8395

    Me chamo Ester comecei a fazer esse treino em final de outubro de 2023 já estou aqui janeiro 2024 em quase 3 meses consegui eliminar 10kg junto a uma alimentação saudável❤

  16. @user-id9mq2kf8k

    گگ تو وہ جو وے ھو وے ددگگ فگگر ففف شش دو سے جو سے ف دننا دننا ر😢

  17. @MLP4242

    Great workout and music!!

  18. @ringhzogamerzyt5338

    Head is also beating with heart😂it makes me sweat alot😅

  19. @lkofie6670

    These ladies did not come to play. I thought I could keep up and I did without taking too many pauses in between but with each segment, I kept waiting for the cool down LOL.

  20. @Carmen_Karimova1293

    8:40 села отдохнуть и скажу вам что это просто вау!!! Постараюсь делать каждый день

  21. @fuinessa5530

    parece legal RS vou por na tv pra ver se meus filhos fazem comigo kkk eles amam treino com música KKK eu fazia aero hit eles amavam fazer CMG por causa da música kkkk isso me incentiva demais

  22. @xxxstarrdd

    I like this work out but everytime they stop the video that makes me think they are taking a break and that this is too hard for even them. So mentally right away I mess with myself

  23. @user-rt5dm8ob4g

    eu amei tenho preguiça de fazer caminhada e pra cademia
    encontrei você no YouTube ❤já comecei fazer os exercícios miapaxonei 😂 só da cidade de garanhuns P.E

  24. @user-sf5mx6mc9x

    Agora eu imagino de verdade amei meninas tá de parabéns

  25. @SCFITconnection

    Music source please!!????❤️❤️❤️

  26. @carolinahenao3748

    Comento desde el celu de mi marido me encantó esta rutina la amo no me canso de hacerla ya me la se toda❤❤❤ Muchas gracias 🙏☺️

  27. @Peendee

    Oh my goodness your sessions are Fireeeeee! Go me sweating with a smile.

  28. @esth6327

    i like that

  29. @Gaben_and_Huxley

    Girls you are amazing, I occasionally found this dance workout, thought will try 10 minutes but couldn’t stop and did it all, will check your videos and subscribe. Thank you 🙏

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