A full body DANCE cardio routine to some throwback/ 2000’s music! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Music from: Beyoncรฉ, Pussy Cat Dolls, Usher, and Rhianna! Dance Fitness!!
#WithMe #homeworkout #fullbodyworkout
โญ๏ธSHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
โญ๏ธDO THIS WARM UP FIRST: http://bit.ly/2riv8T6
โญ๏ธDO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
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๐ท GEAR I USE:
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DANCE WITH ME! ๐ This video was honestly my favourite to create and film. I really hope you guys enjoyed it!! Again, a HUGE thank you for all your support. Canโt believe we are at 3M + subscribers in this community ๐คฏ๐ฅณ
Only 3 minutes I can't breathe ๐ขoh my God this is so hard for me to do for the first time ๐ข
I am committing to this ๐ A fun and engaging workout hehe. I will document my daily progress here.
Day 1: Done (74.8 kg)
hahahah I had so much fun doung this ๐โค
Never worked out until I didn't like my body am this made me feel like I was making myself happy I lasted the full 15 minutes and I enjoyed it very much๐๐
is it normal that the moves are toooo fast for me lollll I'm deaddd but this was so funn๐โคโค
No sound?
Wow a powerpack 15 minutes
2.23 10๋ถ๊น์ง๋ง
๋ด๊ฐ ๋ฑ ์ํ๋ ์ด๋ ์์ ์ฐพ์๋ค ใ ใ
์ฌ๋ฐ๊ณ ํ๋ค๊ณ ๋ฟ๋ฏํจ
not a dancer at all but I had fun doing this
you are the best!!!!
its pretty hard to get a good workout from these when there are ads…..
this has been my workout routine every morning and av noticed how my mood has now been uplifted am always just happy n cheerful after a workout session thank you,i love it, keep up the amazing work,sending greetings from Kenya
These are great. I would really love if you would break down the moves and show us how they are done so us girl who can't dance can learn ๐ that's all๐ Wela'lin โค๏ธ
l how many calories does this workout burn?
i love it โคโคโค
This was honestly so fun! I canโt wait to do this everyday! โค
Edit: I did this twice because of how enjoyable this was
This is my dream body!!!๐
Day 1 ๐ค๐ป
This is wonderful! Thank you!
I feel better thank you ๐โค
Day 1 โ
Day 2 โ