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0:00 heel touches
0:52 Cross crunches
2:07 Knee Touch
2:55 Leg Raise
4:10 Long Arm Crunch
4:58 V-up Crunch
7:01 Seated In Out Leg Raise
8:16 V-up Clap
9:04 Oblique Crunches (R+L)
Which exercise is best for abs?
What are 5 exercises for abs?
What are the 10 best ab exercises?
What are 3 exercises for abs?
The best period
I can guarantee you that It's a really good ten minutes workout and very effective it really does burns and bad unless you are used to it, you may also think about googling losebellyfatchallengecom I learned really useful tips.
Muito bom…. excelente
That was tricky!
For the last exercise: how on earth do we just put weight and movement on elbows like that?? My elbows are not made of steel!
How much sets and reps
Muy buen exercise l like, thank you.
How long it takes to get a abs??
Send a vid jst like this for muscle plssss
This is absolutely working ❤
hell yeah! awesome stuff! 💯
Life is good…..tough morning but glad it's been amazing week n weekend ☕️😉
This is hard
Very nice exsice
How many of this routine u do in one day? 1 or 3?
No Lie this work out is kicking my tail today 😫 but I finished 😫
Bellisimo método y rutinas, sin necesidad de ir al gimnasio. Felicidades, continúen así….
Great 🎶 ❤️💖😍💖❤️💜❤️
I remember a channel exactly like this, you probably might have seen it years back idk, it was howtofitness or something, it was exactly like this
Edit: I found it yall, I found it 😭 I can finally stop being fat
Grate abs workout thanks to the uploader. Cheers 😉😁
Great workout but too many adverts on them all today
How much calories ilthis workout burn
Hola every day
Salam gûnde neçe defe etmek lazımdı ac yoxsa tox etmek
Intense workout with music gets you going.
Wow teacher Very good is Very exercise 💖💖🇧🇷
Wow very good teacher thank you 💖 🙏 💖
why is there so many bots😳
Muy buena la rutina, se siente el trabajo. Solo le agregaría una previsualización del ejercicio que sigue a otro.
Very effect this excercise