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TEENAGER Gym Workout Routine To Build Muscle! (FAST RESULTS!!). Today I’ll be sharing a very effective gym workout routine that teenagers can use to build muscle fast! This is a simple to follow, step-by-step plan that will get you BIG results in the gym!
Let me know what you think in the comments!
#TeenagerWorkoutRoutine #TeenGymRoutine #TeenagerBodybuildingRoutine
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#TeenagerWorkoutRoutine
TEENAGER Gym Workout Routine To Build Muscle! (FAST RESULTS!!)
Barbarian Body
https://www.youtube.com/BarbarianBody
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I made you guys an updated Teenagers video. Check it out here: https://youtu.be/sIBwiuT14C4
Ah yes another video of becoming a jojo character
Some peoples say Kids dont Get height if they workout at early age is it correct?
I don’t get it
fucking finaly a good work out vidio thanks
Im 10 about 6'9 these. Should be great for me thanks
I’m doing nothing you have said to do and I am seeing progress I want to see
im 17, 5’5 and about 127 lbs. i struggle gaining muscle because i also have an eating disorder which stops me from getting the proper nutritions. i go to the gym almost daily and lift until i can’t move anymore but i still can’t see any results. ive tried so hard to recover and really work on myself the best i can but it seems impossible for me. im so unhappy with my body and how weak i am. can anyone give me tips?
i am 5, 7’13” and weight 688 pounds. i started with lifting up pretzel balls and dropping them. started carrying chairs at my church and made so much growth. THERE ARE NO EXCUSES.
I'm 15. About 6'3 weighing 160 😬
I've always been skinny so I recently started lifting weights. It's been around 2 months and I can already see my biceps, etc getting much bigger. Now obviously there is a limitation on how big my muscles and frame can grow since I'm still young/ developing but I'm happy with my results so far. I noticed fast progress which encouraged me but now it's very hard to see if I'm even progressing or not so it can be discouraging at times
would shadow boxing be a good uper body finisher?
Honestly I don’t like doing that sorting what exercises to do and stuff call me lazy but I like just doing what someone tells me to do and stuff
What about tweens?
I am 13 🫵😐. 🤫
You look like a 9year old girl compared to a bodybuilder, why would i take edvice from you?
I've been chiseled for the past year-ish from biking 12 miles a day
Can’t be a shrimp forever
Monday upperbody Tuesday lower body Wednesday upperbody Thursday lower body Friday upperbody Saturday and Sunday take a rest
What if I put in a lot of effort into gaining muscle and gaining weight but don’t get anywhere and I’m a skinny teenage girl
That’s easy. In 4th grade me and the boys helped the teacher stack all the chairs
Seriously though thanks. I’m gonna start trying this soon
When the video came out I was not really trying and took this guy as just another dude who talks to much and does not show the workouts but now I am back to look at this video every hour if I must
4:28!
Can u make a chart like what workouts to do for legs one day and then like upper body the next
Y’all don’t sleep on leg day
My arms are bigger than 2 of you jk 🥶
At 15 my arms are the same size or even bigger
1:42 dose Wednesday say rest?
I just started going at gym, and I like training 6x a week for two hours, and instructors say that I should train 1 and a half. Im only 14, but I dont think it may hurt me if I train 6x a week
Ima rewatch this video until I’m muscular
Why rest so much, I am an active person
So what he was saying is I should try steroids
gfuel•
can you use zero sugar gruel
appreciate you gang
Man, is 15 year old boy is teenager?
Hi I’m also a teen and I would really like to put on some muscle I’m a active guy I play rugby but the only disadvantage is that I don’t have access to a gym so could you like make a video for teens home workout if it’s possible or you can if you can send me a weekly plan if it’s possible I would really love it and keep up the good work with your channel.
What's a good leg work out I broke my upper left tibia and I can't use my leg properly for example I could barely do a squat without it giving up on me.
Monday starts off da week
God loves yall and Jesus Christ is returning soon and repent.
I cant go to the gym I'm only 15 and my parents don't approve 🙁
I started training 14 times a week at one point I lasted 5 days
I am 13 dose any busy has any tips or any thing ?? for food or work out
Bro stop shouting ty
just do the arnold split💀
4:00dude