Link To MYPROTEIN : https://tidd.ly/3vsxlXd
Discount Code : AWARE
Instagram : https://www.instagram.com/abhinavmahajanlife
Link to my second YouTube channel : https://youtube.com/c/awareman
Macros for the Smoothie (Approx values) :
Carbs – 50 gm
Protein – 35 gm
Fats – 25 gm
Calories – 550 calories
This is a secret recipe for Healthy Protein Smoothie by Abhinav Mahajan Indian vegan Youtuber . This is 100% Vegan and Plant based smoothie which is loaded with good protein, carbs, fats, antioxidants, anti-inflammatory agents and helps in gut health and digestion. This completely gluten and lactose free. In case you are not a vegan you can add Whey Protein instead of Pea Protein used in here. This smoothie is a great post workout meal and can be used in breakfast and after your workout sessions. It is extremely good in calories and also be used as a mass gainer shake to gain weight and build muscle. It is extremely fast and easy to make and is ready in 2 minutes . It is great meal replacement shake for mass .
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Abhinav bhai I have a similar suffering just like as I had chronic abdominal pain for straight 5 months while I was serving in United States Army.
Initial diagnosis I had was celiac Disease and when I gave up gluten everything started getting better as I had chronic diarrhoea for straight 5 years and couldn’t gain weight strength ever..
Even leaving gluten didn’t help with pain and docs were surprised so by surgical biopsy they found I have immunodeficiency….
I remember watching your videos last year till early February and then u stopped for your health reasons….
Eating hurted me couldn’t sleep (2 vital things out) more weight loss went to like 58 kgs for my 5 10 height….
Once they steroids everything started getting better but diet was the key and all the good things u do in morning routine are also similar for mine and yes vegan nutrition helped well..
Went to mayo clinic they ruled out celiac and now I gained 35 lbs back currently 165 which is normal healthy weight for me…
Guys what Abhinav bhai is saying is so true there is a time we have to leave bodybuilding eating junk processed foods and stick to natural plant based diet
Gut heals back and u can do wonders again
One last thing thanks fir being back bhai ?❤️✌️
आप मिल्क से बने प्रोटिन स्पलीमेंट का सुझाव जनता को मत दिजिये , विगन के बारे मे जागरूक करे ,,,,।
Thanku bhaiya ❤️?
Maja aa gaya ❤️
Bhai can we do it without Protein Powder??
Pea protein koi mt lena bhai please pachtaoge ?? sabse ghatiya protein h na mix hota h or nahi pachta h bc
not gonna lie pea protein taste like Worst thing, I have unflavoured so i will sure make this smoothie l.
Sir student transformation ki dusri series kb aayegi ?
Kam se kam ek honest educated fitness trainer toh Mila YouTube pe … thankyou very much sir❤️❤️❤️❤️
¿Está afectado por algún síntoma? Por favor, envíe un mensaje al Dr. alamale en YouTube.
Seriously this recipe tastes so good with unflavored vegan protein. Aur Basil aur ice se maza hi aa jata hai shake mai.
Sir please tell me blender company name
Can we use this smoothie in your fat loss diet???
Abhinav bhai using sujata mixer
Is this smoothie tasty because I drink my Protein vegan pea Protein unflavored and it taste like drinking cement…plz reply on it…
Can we consume this one hour before workout ?
Am using whey 2 times a day
Can i use pea protein also
Wow, one of the best video about protein smoothie recipe. Thanks brother
Bhai yeh drink weight loss me bhi kaam krega kya… Pls reply Bhai
What r the macros of this smoothie
Can one use milk in place of water ?
Can you tell me the blender name???
How much calorie does it contains?
Perfect smoothy
Can we drink it after our work out?
❤️