For more workouts like this, come and join us. New workouts weekly – over 300 workouts and multiple plans with the Body Project team.
Turbo 20’s is a challenging and fun 30 minute cardio workout. Low impact makes it great for the joints – but the workout is still challenging.
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What is the best workout split to build muscle as effectively as possible? Is there any specific training split that will produce the best muscle...
http://teambodyproject.com For more workouts just like this one, come and join the team. source
What is the best workout split to build muscle as effectively as possible? Is there any specific training split that will produce the best muscle building results? The truth is that it's not as important as most people think. When it comes to muscle growth, the most...
http://teambodyproject.com For more workouts just like this one, come and join the team. source
Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout using different positions and flections in only 20 minutes not only to get you shredded but to build your 6 pack ABS. Find out How to...
The worst on screen chemistry ever 😂
Why is only this video taken off
Why is the video not available
Nice!
Valeu obrigado ❤❤❤❤
Eu faço exercícios com vc ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Excellent channel
Greetings from the Equator am Training 5x a week from Kenya with you!! ❤😊
Thank you Daniel and his regular student for the workout. I like the turbo spurts, like a sport's car engine revving off and on. I'm 'engine'-ized❣🎯
did the whole video today!:D
Caaaaaaamoooon!
On Day3 following videos of Body Project….
THANK YOU…😊
Here is a great CHristian music mix to do with routine….. https://www.youtube.com/watch?v=DyGBiYZtb9g
How many calories burned in this workout
Adding this to my workouts. I will be looking at the other low-impact workouts on your channel. This was great!
excellent workout! LOVE BODY PROJECT WORKOUTS!!!!!
May❤2025
Wow! That was a great workout the first one i ha e done that actually made me sweat. I am a typically active person but in February i started to actually exercise and nothing had me sweating til this video 🎉 thank you
Now, usually I don’t come out here and comment on ANYBODYS work out videos but this is one all WORTHY all DESERTING video🙌
🏆 🎉. I felt every bit of her, especially in the beginning when she was like acting like this is nothing. This is easy when she first let out her first.”whoo 😅” I was like oh yeah, 😎this is what I came for because I’m not going to lie in the beginning of the video. I was like this is not going to give me what I’m looking for🤌😑 but being able to thoroughly finish this especially after working a 10 hour shift gave me all confidence. I appreciate you guys for being real people 🤝and allowing me to add this to my journey. 🙏 if you’re not sweating or drenched by the end of this video, you ain’t digging deep enough.👊💪💪💪
9 may 2025
Started the challenge
Current weight 76kg
B.size 41
Target 10 kg weight reduction till 27 August
You can do north south exercise in the country of Ecuador were the equator runs 😅
I love too workout at home with team body project 💪👍
I had left knee problem. I follow your guide but at my own pace. Able to follow. Need to sweatout badly because of diabetes too. Thank you very much. I enjoy ❤❤❤
Got my everyday excercise. Thankyou low impact❤❤