Healthy breakfast for weight loss, banana smoothie with oats No egg, no milk, no sugar!
How to get rid of belly fat. How to lose belly fat. Weight loss, 7-day weight loss challenge. weight loss. Fast and delicious weight loss smoothie. Diet recipes which oats.
Made with easy ingredients like banana, oats, and cinnamon, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead. A recipe suitable for everyone, including vegans!
If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this banana oats smoothie recipe is one you’ll want to sip over and over again.
If you’re new to the smoothie game, it’s also a delicious, approachable place to start.
Ingredients:
30 g rolled oats
200 ml water / 0.85 cup
1 medium banana
2 dates (without seeds)
20 g nuts
1 tablespoon flax seeds
1/2 teaspoon cinnamon
1 teaspoon carob powder / or cocoa
chopped nuts (optional)
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Love from india
???
Te veo desde Argentina y lo hoy a probar
Węglowodany na odchudzanie???!!!
Terrible sugary foods that increase insulin and block weight loss. No I wouldn’t take it. Thanks!
Watching from San Diego, CA, USA. Thank you for sharing your video. It's valuable & helpful TIPS.
Paris 35 degré aujourd'hui. Petite astuce fraîcheur, congelez votre banane ou autre fruit vous aurez un smoothie super frais. Bonne dégustation à tous.
Everyone needs salvation here are the words of salvation please forgive me jesus im a sinner come into my heart and save me from my sin I no that you are the savior and I no that you died for me on calvary and I no that God raise you from the dead and you are alive and I thankyou for your salvation in Jesus holy name amen and its important to always ask for forgiveness everynite
Какие у Вас замечательные рецепты. И невероятно красивая музыка. Благодарю. ?
Belize
ما شالله تبارك الله تسلم الايادى شكرا على مجهودك ممكن ترجمه بالعربى لو سمحتوا ولكم منا جزيل الشكر
Armenia?
Try something. New. Ok people let’s go
Ciao ti invio il messaggio dall'italia. Fa' molto caldo. Buonissima ricetta per la colazione. Grazie????
Buena noche quee rico eso. Te sigo desde Guatemala y el clima es fresco.
Looks delicious. Question: why did you throw away the water where you soaked the oak flakes ? After you had to put in water anyway.
From Algiers, it's very cold 40 degré , thanks
Looks tasty and healthy ❤️❤️ i love all the ingredients in this smoothie, i’ll try it tomorrow, thanks from Ovi Indonesia ??
Watching from America !! Going to try this soon !!!! Looks delicious ?
Turkey hello?
Как в замедленной съемке
Hi.. it’s delicious! I am in Brazil.
From South Africa….right now it's raining…..
Oats and banana are high in carbohydrate…..
Do Brasil. Estou gostando muito de suas receitas ?
Polisy but in Canada
GREAT ? Here in Germany is summer ? ??
من المغريب تلجو حار شوية
Watching this from Washington State ??. Thank you for sharing this recipe.For sure going to make this smoothie.
?? CANADA
Wow healthy smoothie? thanks for sharing. I’ll definitely try this recipe. Waiting for next video. Stay connected please ?
Спасибо за рецепт.классно выглядит.Я из Узбекистана города Ташкента
How slow you are….???
ایران?
Que rico mmmmm ?
Eccezionale…domani mattina sarà la mia colazione..?
Se ve muy delicioso!! …pero después de tomarlo se almuerza o desayunar algo? Saludos de Monterrey Mexico
Nossa! Que delícia! Vou fazer! A parte mais difícil p eu perder peso é o café da manhã. Sinto muita dificuldade em substituir as coisas. Falo de São Paulo.
Hello there ! Im watching you from France and the weather is not great in this part of the country …I'm trying your recipe this morning for my brunch so I'll let you know how it went thanks a lot!
Delicioso mil ? mil gracias saludos desde Guadalajara Jalisco México
India
Estou no Brasil.
Hola buenos días desde Argentina ??…algunos nutricionista recomiendan dejar en remojo toda la noche la avena, y está receta apenas 10 mts…cómo es??? La verdad que confunden y queda la duda si lo estoy haciendo bien o no…. Saludos cordiales! Abrazo grande!!!
Moncton NB Canada
Amei meus parabéns boa tarde???❤?☆
Nossa parece uma delícia ?,mas será que não dá caganeira? Tantas sementes!!?
Look yummy ? thank you ??
I like banana ???? everyday