Express Total Body Workout: 10 or 15 Minutes You Choose

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by FitnessBlender

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07.19.2022



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Comments

32 Comments

  1. Duncan Walsh Motivation

    Enjoyed it! Always good to have a "time efficient" session on the books!

  2. Emmalene Umar

    Amazing!!!! One of my favourite Fitness Blender workouts ever and I've been with you for a while and usually I love the chance to pull out my dumbbells, but this was exactly what I needed. Sometimes you need a better than nothing workout to get across the line when the stressors are piling up and also when you're trying to ease back into it after being sick. Would love more like these. Thank you!!!

  3. MohammadSadegh

    HI Daniel, Thank You, Exercising with you is always a pleasure. workout complete.

  4. internetsowngirl

    wonderful for a lazy morning, kinda sweaty now 😀 thank you so much <3

  5. Deborah Moshier-Dunn

    Loved this for a quick morning "wake me up" workout! Thanks!

  6. Elsie A

    I really enjoy doing this workout! And this is coming from someone who doesn't like exercise! Thank you! Because of this video I now find working out relaxing! I look forward to working out longer!

  7. Jessica Miller

    This workout was perfect! I have been so busy and it has been such a challenge to get a workout in. This was just what I needed today.

  8. Tayler

    This is perfect for me in the morning when I don't wake up early enough for a full 30+ minutes. I would love more of these short ones that incorporate a warm up and cool down.

  9. Sarah Stringer

    Just what I needed to feel like I have done something. Will come back to this again thank you

  10. Amee Shah

    Thank you..I am recovering from a health impedement. this video helped me get back to my fitness routine. taking small steps to regain my endurance.

  11. Gigi

    Loved it. Great workout to squeeze into a busy day. Thanks FB!! ?

  12. Pario Gallico

    Thanks Daniel, this was GREAT! Many have said it already, but such a short session looked feasible after a long day and evening.. Not much motivation.. But it worked perfectly for feeling 100times better and prouder! Now, I feel like I can do more and get back into a routine! Thanks a lot, as always ??

  13. V.

    loved doing this on an easy day! thanks daniel and longer like this one please!

  14. Mallory Carnuccio

    I got up late for work and didn't have time for a longer workout. This was great…gave me some energy to start my day.

  15. Stop By Mariam's

    Not sure if you have many moms who do your workouts but I have two kids under 3, one is exclusively nursing and this workout is perfect! I would love more short workouts like this because honestly…a lot of times 15-20 mins is all I can spare! Thanks for helping this mommy get back into shape post partum!

  16. Trinity Glover

    Thanks so much! This was just what I needed.

  17. tala alaker

    I love this workout I feel like 15 mins isn't enough for me but I definitely will always use ur vids!

  18. Superhuman Unchained

    Great video great channel great content great athlete great motivation and inspiration keep doing what you're doing these aerobic exercises are underated but they are what keeps you healthy and strong and living long

  19. Rena Hines

    Hay quá em! Mê bài này lắm luôn, cám ơn em nha!

  20. Swetha S

    This is the only channel I came across which does not mention "for weight loss" and that's why I believe in these workouts. Cheers!

  21. Laura Decker

    I'm overweight by 100 pounds. I could do this! THANK YOU! I need to save myself. So I started today.

  22. Ana A

    Loved this workout although it was short. It was great.

  23. Gordon

    Nice…actually used all as an extended warmup for a bike/kettlebell cardio workout at home..then used the cool down to finish. It will definitely be used again, either as I just did or for those days when I just need to get something moving even for 15 minutes.

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