Prep time: 5 min

Cooking time: 0 min

Total time: 5 minutes

Servings: 1

INGREDIENTS

• A cup of coffee
• 1 tsp to 2 tbsp Coconut or MCT oil
• 1-2 tbsp Grass-fed, unsalted butter

METHOD

Step 1

Brew 1 cup (8-12 ounces) of coffee.

Step 2

Add coffee, MCT and butter to a blender.

Step 3

Blend for 20-30 seconds until it looks like a creamy latte.

NUTRITIONAL INFORMATION: 1 cup, counted with 1 tbsp of MCT and 1 tbsp of butter

Fat 25g, Protein 0g, Carbs 0g, Calories 220 kcal