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Why it looks that familiar as my?
https://youtu.be/Xb-Potng9hw?feature=shared
😂😂😂
I did this workout this morning , on a Wednesday because I have to leave early, and I did this because it’s short but also hard ! I like to get at least 40 to 30 mins out a workout .. and this workout for feel like 1hour !! Omg tbis was harddd but I’m glad I did it !
Started this for the first time when I was 15, I'm 23 now and still come back to it, cuz it's just that good
It's been over 10 years that I first did this workout. I just did it while only breathing through my nose, a new personal best at 42 years old!
20/11/23 @ 5am
Calories burnt??
Love this workout. I have a question where I am almost terrified of the answer…The audible is telling me to do a full pushup on the burpee but the video is going into a plank position. Which should version should I be doing?
It's been like 9 years and whenever i want a 3 times a week weight loss workout I always come back to this. Gets easier over some months but never stops being challenging. Thank you for this.
Much appreciated. Blood pumping euphoria
The training is good and I sweated a lot. There are only 4 exercises on the ladder principle. I give 8.5/10
One of the best workout ever
type in burpee gauntlet
do it 4 times
brutal
I have been competing in Brazilian Jiu-Jitsu competition for nearly 10 years and have been doing this workout for nearly as long. Definitely keeps me in shape and never gets any easier! Great for when you need to get a workout in but lack the time!
Brutal training!
I wonder how many calories this training uses?
Thank you in advance.
17 minutes is not long enough to do a lot of good
Wow. Used my training mask for this. Made noises you’d only hear in the bush at night from unknown species.
No mid-workout ads today 🎉
Ads!!!! Wtf!!! I will now record my own. For 3 years, I use this 1-2x/wk. all of sudden ads were enabled. How greedy can you be?
Why are ads added throughout the video now? Is that really necessary?
Done 06/10/23 @ 4pm, lungs on fire
AAANNNDDD, I’d love to hear the live commentary.
Still the best best quick burn hiit! 🥵💪🏻
School started and I have less time to work out now, but I still do this 3x a week. Gets me tired and burns the calories every time.
Been using this HIIT routine since 2016, and man, it ALWAYS kicks my ass! Great video!
Got an ad break with 10 seconds left in first round of burpees, then again with 5 seconds left in the second round of jumping jacks. Gave up after that, this video is ruined
Literally been doing this work out daily for years.. suddenly todays video is riddled with adverts all the way through forcing you to stop the work out and go to skip.. totally ruined.