39 Comments

1. 

   Calisthenicmovement on August 4, 2022 at 1:14 am

   Finally we offer a Nutrition Plan for each of our training programs. Whether you’re doing Body Transformation, Complete Calisthenics, or the Home Workout Program, we have you covered. Learn how to eat healthy, lose or gain weight, and take advantage of the many other features found in the Nutrition Upgrade.

   The Nutrtion Guide includes:

   • Nutrition schedules adapted to your training program
   • Calculator to individualize your macros
   • Included meal samples consistent with vegan, vegetarian and ketogenic lifestyle
   • Includes supplement recommendations
   • Suitable for weight gain and weight loss goals

   All Programs and Nutrition Upgrates available at ➡️ http://calimove.com ⬅️

2. 

   Glass Revenge on August 4, 2022 at 1:14 am

   Hello there I was just having trouble with doing the pull exercises due to my arms being to long, anyone got any tips.

3. 

   saurav kumar on August 4, 2022 at 1:14 am

   How old are you…?

4. 

   CheFused on August 4, 2022 at 1:14 am

   is it ok to eat breas for pre workout ?

5. 

   Lobster Community on August 4, 2022 at 1:14 am

   Push : 3 different exercise with 2 sets each
   1: pike stands shoulder
   The more you lean forward the more difficult it becomes
   2: diamond pushups
   3 : regular chest

6. 

   josh on August 4, 2022 at 1:14 am

   one of the most efficient youtubers ever

7. 

   josh on August 4, 2022 at 1:14 am

   perfect, a creative way to train back without a pull-up bar

8. 

   OM DESHMUKH on August 4, 2022 at 1:14 am

   Vladimir Putin ??

9. 

   Aiyic on August 4, 2022 at 1:14 am

   This large house really makes me feel at home ?

10. 

    Princess Renner on August 4, 2022 at 1:14 am

    So this is the Johnny sins workout

11. 

    WickedMo13 on August 4, 2022 at 1:14 am

    Coffee dehydrates me way too much

12. 

    produstef on August 4, 2022 at 1:14 am

    8:48 "a feast for crows", a most elevating book indeed

13. 

    Brad Kolar on August 4, 2022 at 1:14 am

    That meme LOL omg. This chanel is beyond incredible 🙂 Thank you for all the work you put out!

14. 

    Daxter T. Snickers on August 4, 2022 at 1:14 am

    Great nutrition plan, great workout plan, great body fat percentage while bulking. Now i only need more motivation. Im so sick of everything its unreal. Please make a tutorial on how to find my will to live again.

15. 

    Sprig on August 4, 2022 at 1:14 am

    Avoid energy drinks! He then proceeds to necking a mouthful lol

16. 

    Bouidioua Mohamed Lamine on August 4, 2022 at 1:14 am

    what should I eat to get such a beautifull house ? ☻

17. 

    SPACE GAMING on August 4, 2022 at 1:14 am

    Let me guess you worked out so hard you lost all your hair?

18. 

    ALL IN ONE CHANNEL. on August 4, 2022 at 1:14 am

    Very informative.?. Really liked it.?

19. 

    Spectra on August 4, 2022 at 1:14 am

    how many workouts a week?

20. 

    Nathan on August 4, 2022 at 1:14 am

    why is no one talking about how nice of a house that is?

21. 

    Emily Wallace on August 4, 2022 at 1:14 am

    So this push/pull/legs is all done on the same day?

22. 

    Harsh Deep on August 4, 2022 at 1:14 am

    Can we do pulls ups instead of those chair exer ises

23. 

    A monke on August 4, 2022 at 1:14 am

    To anyone cutting down on sugary drinks try avoiding drinks like snapple they’re very sugary because one bottle is 99-106% a lot i know

24. 

    Raihlyn Browder on August 4, 2022 at 1:14 am

    Real life one punch man

25. 

    Fridolin Lang on August 4, 2022 at 1:14 am

    Thank you for your video. ;))

26. 

    callme_memeloard on August 4, 2022 at 1:14 am

    Push

    Pike Stan With planch Lean 2sets hold for 2 second
    Diamond pushups 2sets
    Regular chest pushups 2sets

    Pull

    Victorian 2 sets
    Rows 2sets

    Legs

    Split squats 4sets
    Calves raise 3sets

27. 

    Carl Zhu on August 4, 2022 at 1:14 am

    thanks from China. your program is very profressional. I almost forget to tick like while video finishing.

28. 

    ARTI 4 on August 4, 2022 at 1:14 am

    Mattias Burling (https://youtu.be/Lq63nHdpSW0) started to work as a body building instructor. ?

29. 

    Kalina Klanzunuva on August 4, 2022 at 1:14 am

    To have a complete way of life, you need to take the time to train! Here is a useful video-https://www.youtube.com/watch?v=Z3ddwy9F5TY

30. 

    김우진 on August 4, 2022 at 1:14 am

    등 에 태권도 반갑습니다 ~ㅋㅋㅋ

31. 

    rmn wasala on August 4, 2022 at 1:14 am

    Please tablets discretion..

32. 

    btownbiker on August 4, 2022 at 1:14 am

    that thumbhnail cracked me up ?

33. 

    RSM on August 4, 2022 at 1:14 am

    I’m working out from one month , increased 6 kilos

34. 

    J B on August 4, 2022 at 1:14 am

    Bland ass foods screw that.

35. 

    80 Slim Shadys on August 4, 2022 at 1:14 am

    We don't recommend energy drinks cos they're unhealthy, but here's me drinking one lol

36. 

    Pale Face on August 4, 2022 at 1:14 am

    Great video, did you make a shake with raw eggs?

37. 

    Christian Cuti on August 4, 2022 at 1:14 am

    Ok, someone help me out.
    I way 215 and just started the gym today. My goal isn’t to necessarily lose weight, but gain more muscle and endurance. How is this video telling me to eat simple carbs, get every other website is telling me to avoid them and eat complex carbs. I’m a big guy (6”0 ft tall). What should I eat for after workouts, and before workouts? Also, why should I work out in the morning, if sleep rebuilds muscles? I hear many people do this, but working out in the afternoon seems more logical to me, yet doesn’t fit my schedule. This is a plea for help

38. 

    Lazy Boy on August 4, 2022 at 1:14 am

    I wasted 2 yrs searching for the best routine and diet and now I found this on one video , hands down

39. 

    DAVE on August 4, 2022 at 1:14 am

    2 minutes of rest is too short especially since its a compound movements if its isolations then sure