LOW IMPACT home workout for all fitness levels | TOTAL BODY

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by Body Project

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09.30.2026



http://teambodyproject.com

If you want to take part in more workouts like this one, come and join the team with over 500 workouts available. You can create a membership for free.

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Comments

24 Comments

  1. @Yeshua964

    Jesus Is Coming very soon. Repent of our sins, Beleive in the Lord Jesus Christ and that GOD raised Him from the dead on the 3rd day.
    He is our only Hope. Trust in Jesus, the way we trust in GOD. May the Peace of our Lord & savior Jesus Christ be upon you

  2. @btanonymous

    Daniel is a bundle of joy. I know that’s why you’re all here

  3. @HadiAhmad-c6i

    Wow I didn't know that

  4. @JepthaBernardo-x6q

    Thank you so much guys for this wonderful workout..I love you guys . Keep it up and stay healthy..😚😚😚

  5. @KeithWhite-o2e

    Please don't allow the lady in the black shirt to lead anymore 😢 She lead like she was alone in her flat, frolicking in front of the mirror. She even got loud at the other lady how didn't know a break was called. Nor did anyone else. I've watched and participated in three of your videos so far. And this was the worst. I almost turned it off. 😢

  6. @WinnyApio-t6c

    ❤❤❤❤ Thanks from Uganda East Africa

  7. @birgittakampe8359

    You have saved my lust for moving! Great programs, love them! ❤

  8. @dakotagatehouse

    Perfect blend of cardio and strength 10/10 workout!

  9. @loriddle1

    Love it! Join ya’ll a lot!

  10. @Kar-La78

    ✅✅And tonight I trained with you. Thank you for this video and for all the others you share with us. .We won gold tonight! Thank you!❤❤🎉

  11. @BerylSerret

    Wonderful session

  12. @NinaLl-v7c

    You are the best! Romania🎉

  13. @augustinakamau7357

    It feels like finally something that can last forever ❤

  14. @tyedyemama5746

    I love these videos so much! I love all the people in them! I haven't found other work out videos like this, these keep me coming back. Thank you so much ❤

  15. @dagmaronitsch5889

    Thank you so much for your amazing workn. I am 62 years old and that's the best training I ever had. ❤🎉

  16. @myrawright282

    I really don't like Alex, I'll stick with Daniel!

  17. @171QA

    XD

  18. @purnimasharma9734

    Very good workout but the sound was off and on.

  19. @deemie99

    What kind of Nike shoes are those?

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