Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you’ll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today’s workout video. This is a 30-minute at-home workout that will make your lower body work hard to create a well-toned midsection.
No equipment needed for this workout. It all depends on your strength and body weight!
Good luck and be sure to subscribe to our channel for more workout videos daily!
Let’s begin!!โค๏ธ๐ช
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Itโs hard to believe the stories of people telling that they lost 10 kg in a month by doing this workout , seriously I am doing it for a month now and hardly loose 3KG , I believe it also depends upon your other routines and diet not just this workout so please donโt give people false hope that this workout is some type of a megical thing
First time 30 min ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
Yoga better
Love this
Elete camreaman its me
Why is this 30 minutes
How many calories does it burn?
Kya sirf belly fat nhi ghatega .Mera weight v ghat jayega kya?Mai chahti hu ki thoda mera belly fat jayee bas weight nhi
Im so tired๐ญi dont think ill be able to continue this but i rlly want a flat stomach so i guess i have to
Day 38 โ
Sorry for two days gap I was resting
Is there any Indian subscriber?? I am doing this from 2 months…I have little bit change in my self…I think Indian body fat is stubborn…but I am going to continue this๐ช
Day 37 โ
Mam pls share exercises for cervical
Ever since I got to know about this channel, Iโve been following it faithfully, Covid or not
I have been doing this work out during lockdown days i was 82 kg on that time now iam 62 kg .i lossed 20 kg in 3 months.i know I am very late to put this review .it is because of i missed this video link .to day I coinsidently see this video then i desided to put my review for this video.thank you for this video.and today iam very happy and more confident in my appearance . for those people who started work out for weightloss go for it one day you will be more happy and more confident about your appearance ๐ thankyou โค
Day 1 (did yesterday) โ
Day 2โ
I'm back. Been busy but time to stay back on track.
Day 36 โ
This is work out or warm up?
Day 1 โ
Day 35 โ
Day one me and my friend are doing this trying to do a 30 day
Starting from today ๐
Day 34 โ
Thanks a lot for this information I am doing all of the work and now I am really sweating ๐ I hope after two months I will be skinny again thank you ๐ so much for sharing this video some of the steps were hard but itโs worth it I will appreciate you then youโll ever know ๐
Its my 4th day today
Day 33 โ
Today Iโm starting this exercise ๐
After few minutes I'm like she is a robot and I'm a human my life matter to me ๐๐๐btw love all this exercise
How much calories are burnt in total from all these workouts plz tell it's my 3rd day and I want to calculate them
Finna start dis after thanks giving break
Start=43.5in
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๐ฒ wow! amazing
Hiii today I start this exercises
I only have 3 weeks to lose belly fat๐ง๐ปโโ๏ธ
Does someone know how many days does it take for the results?
This exercise only for girls ?
I don't know about other but I just did it today and already lost 1kg. Definitely effective.
Day 1 โ๏ธ