YAY Team, another fun and super sweaty 24 min TABATA HIIT Workout with @TabataSongs
Let’s move our amazing bodies and boost the workout endorphins with HIIT exercises! You’ll feel so happy after these 24 minutes I promise you that! It’s a bodyweight only workout so all you need is yourself and a mat. Let’s get it done!
♡ For more Tabata workouts, sign up to my Grow with Anna APP: https://growwithanna.page.link/GetGrowNow
▸ Muscles Worked: Full Body
▸ Time: 24 Min + Cool Down Stretches
▸ Equipment: No Equipment
Workout:
▸ Tabata Party: 20 sec on, 10 sec off
▸ Cool Down: 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
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♡ My Music: Tabata Songs
#growingannanas #growwithanna #homeworkouts #hiitworkout #tabata #tabataworkout
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Hey Team, are you ready for another super sweaty TABATA Workout?? I love these workouts so much, hope you do too!! 💪💪
I love your music ,timing,everything ❤❤
❤❤Gracias
Thanks ❤❤❤❤❤
Men bugundan boshladim rahmat Anna ❤
Perfect ❤
No doubt why tabatas are my favorite ❤
Good work
Loved the music. Thanks
Excelente
❤
perfect fun!
Wonderfull
You are an amazing coach 😊
I've been loving your workouts! Thank you!
This one makes me feel happy when do aerobic, thankyou for sharing, best regret kajang lako team in Jambi Indonesia 🩷
🙏🙏🙏
Girl I beg of you let someone who knows what they are doing be in charge of the workout’s song list
дійшла до 5 хв, поки досить)
nach 15 Minuten Tod danke. supper Gefühl
O que é Maria Helena Ribeiro dos Santos eu gosto muito de fazer esses tipo de exercício
Зачем я её включила, но пульс сбился до 21мин дошла это треш
Love it from KZ 🇰🇿
How many calories are burning with this workout?
May i now where you get your clothes?😍