26 Comments

1. 

   @kerrystafford4363 on January 2, 2025 at 2:13 am

   At 26 weeks pregnant, standing workouts are a must for me. Loved this!

2. 

   @sxipshirey on January 2, 2025 at 2:13 am

   great workout thank you

3. 

   @FlEire9133 on January 2, 2025 at 2:13 am

   Great workout for days when you’re short on time or just want to move but not lift heavy. Thanks for the great workout

4. 

   @ScottKuechenmeister on January 2, 2025 at 2:13 am

   We started working with you during the pandemic and believe you were the first to introduce hand weights which complimented our program so well. Thank you for all that you do.

5. 

   @BenjaminEdgecombe on January 2, 2025 at 2:13 am

   Wow, this was an awesome quick workout! Just what I needed for a short amount of time available today. Thank you!!

6. 

   @hansonfamilyfunlifeadventu397 on January 2, 2025 at 2:13 am

   Such a fun quick workout thank you!

7. 

   @courtneymillar7622 on January 2, 2025 at 2:13 am

   Wow this was such a great workout! Challenging but enjoyable!

8. 

   @LiesjeOsorio on January 2, 2025 at 2:13 am

   Great would like to see more like this Thank U

9. 

   @jupitired777 on January 2, 2025 at 2:13 am

   ❤❤

10. 

    @maureenrouhi4478 on January 2, 2025 at 2:13 am

    More standing workouts without equipment, please. For travel. ❤

11. 

    @aytude on January 2, 2025 at 2:13 am

    This was tough! I loved it

12. 

    @veronicacombs2693 on January 2, 2025 at 2:13 am

    loved it – just challenging enough. appreciated the modifications also

13. 

    @sibelchaush7385 on January 2, 2025 at 2:13 am

    Loved your workout .It’s balanced for me ,not too hard and just right to feel the burn .Thank you Looking forward to the next one ❤

14. 

    @donnabullock2066 on January 2, 2025 at 2:13 am

    Any amount of time spent with you is so rewarding. Thanks for sharing. XX

15. 

    @CutePetPals888 on January 2, 2025 at 2:13 am

    AWESOME workout, got me sweating like I just ran for miles😂

16. 

    @Xtina_Harmsworth_Empire on January 2, 2025 at 2:13 am

    Love this! Thank you so much!

17. 

    @jackymartin5167 on January 2, 2025 at 2:13 am

    keep the music like that rythmic, harmonious not two loud. Thanks

18. 

    @cecescooter8951 on January 2, 2025 at 2:13 am

    Just starting my workouts after a two year hiatus. These 20m videos are just what I need not to burnout or injure myself. Looking forward to progressing to 30m and then 45m workouts. Thank you, Mik!

19. 

    @trekkiebeth on January 2, 2025 at 2:13 am

    I love your standing workouts because floor workouts always give me problems, but the deadlift at 12:14 really hurts my lower back. What other exercise can I do instead?

20. 

    @magorzatamarek-taracinska1643 on January 2, 2025 at 2:13 am

    ❤❤❤

21. 

    @kathywestervelt9115 on January 2, 2025 at 2:13 am

    perfect. more please!

22. 

    @victoriawiedman629 on January 2, 2025 at 2:13 am

    As a mom of 2 small kids this is the kind of workout that I need for the little time I might be able to get thank youuu gonna do another one of urs tomorrow

23. 

    @nalinidovedy5700 on January 2, 2025 at 2:13 am

    Thanks a lot

24. 

    @kenforbes911 on January 2, 2025 at 2:13 am

    Wow, this was an awesome quick workout! Just what I needed for a short amount of time available today. Thank you!!

25. 

    @MariaGuerrero-zs8fq on January 2, 2025 at 2:13 am

    Loved the workout like that it’s all standing like those for my age more of those ❤

26. 

    Anonymous on January 2, 2025 at 2:13 am

    Wow, love it… standing and just… perfect ! Challenging ! Thank you for your motivation and smile 🤩 more like this.. please 🧡