26 Comments

1. 

   @rohanroychowdhury7418 on February 25, 2025 at 2:27 am

   Gay

2. 

   @spartan-b8f on February 25, 2025 at 2:27 am

   Are we supposed to do this everyday or alternate with weight lifting

3. 

   @jaywarriuk on February 25, 2025 at 2:27 am

   Where were the ads when u need them??????

4. 

   @sandeepthakur4013 on February 25, 2025 at 2:27 am

   Fuck it we ball gonna do this everyday until i am confident

5. 

   @cebuccpkohlvcv on February 25, 2025 at 2:27 am

   Maintaining a routine of exercises to lose belly fat is essential for those who want a more defined and healthy abdomen! 💪🏽

6. 

   @Wild-Instinct on February 25, 2025 at 2:27 am

   Very intense. Still can’t do it entirely, it requires at least 10 sessions of this to be a little more comfortable.
   I’d say, probably 3-4 times a week, for a month, to see the beggining of great results !
   Nothing more than 15mn 🙂

7. 

   @Hemant_Singgh_M.K on February 25, 2025 at 2:27 am

   Day 2

8. 

   @SampadMuk on February 25, 2025 at 2:27 am

   Let's start today ❤

9. 

   @kyleneely1466 on February 25, 2025 at 2:27 am

   Wish there was a music choice tab or no music tab. I want to hear the count in/out but this music is just brutal to a middle age dude. Lol. Ironically it’s the laziest type of music, it’s not hard to make, find a loop for drums, find another for bass and keys, copy paste for 15 minutes and it’s done. Someone may have played each instrument and I apologize if that’s the case but I’m guessing it’s just fun at the laptop stuff.

10. 

    @Ellaandrenee on February 25, 2025 at 2:27 am

    Hello I would like you to know that I lost from 160 pounds to 139 pounds doing your training 15 minutes a day thank you for helping others with your videos. It's very helpful especially with very busy people can't go to the gym.

11. 

    @МашерШнайдер-ы5з on February 25, 2025 at 2:27 am

    There are no 300 calories here, 150 maximum. My weight is 54

12. 

    @Ahius on February 25, 2025 at 2:27 am

    Can we do it everyday?

13. 

    @FitBeatsDaily on February 25, 2025 at 2:27 am

    This content is top-notch! The workout and music combo is just perfect 🔥 If you love this vibe, you’ll definitely enjoy FitBeats Daily – where music fuels your workouts! 🎶💪

14. 

    @MaryWolcott-h7v on February 25, 2025 at 2:27 am

    Been doing this workout and others from him to lose weight for the Air Force. It works! Down 30 lbs, shipping out soon!

15. 

    @UcLucky-ii6zw on February 25, 2025 at 2:27 am

    Imma try this every day
    Does it work?
    My family says to lose weight so imma try

16. 

    @AKSX07 on February 25, 2025 at 2:27 am

    Really so hard ❤

17. 

    @Charitygamingbolte on February 25, 2025 at 2:27 am

    0:20 cross jacks

    1:15 butt kick variation

    2:10 Side to side skiers

    3:04 squats

    4:00 run on spot

    4:54 pushups

    5:50 shoulder taps

    6:44 half burpess

    7:40 bicyle (R) single leg

    8:36 Bicycle (L)

    9:30 v-sit punches

    10:24 leg raises

    11:20

    cross climbers

    12:16 crunch (R)

    13:11 crunch (L)

    14:05 squat jack

18. 

    @kshitijvispute6792 on February 25, 2025 at 2:27 am

    Lmao while doing the exercise at 2:34 in complete darkness, I accidentally got a medium sized cut below my right hand's middle finger :/

19. 

    @xd_lion9469 on February 25, 2025 at 2:27 am

    Music 12:51?

20. 

    @anaconda5972 on February 25, 2025 at 2:27 am

    man i could't do it very well on my first try but after a week every work out goes in a flash. thanks man

21. 

    @timcoates3821 on February 25, 2025 at 2:27 am

    Great vids 50 year old male just getting into this. Used to do competition cycling 30 years ago. Still ride but need to do this to lose the weight.

22. 

    @fatimanaseem789 on February 25, 2025 at 2:27 am

    strated doing once now i do it twice a day I surely see the results thank you for great workout oliver 🥰

23. 

    @vishnuvijay7065 on February 25, 2025 at 2:27 am

    I watched this lying on bed for 1 day, lost 2 kgs, thanks alot.

24. 

    @martinhornsey1740 on February 25, 2025 at 2:27 am

    Thanks for this. I've not made it to the gym since my son was born (7 months) and I was scaling down the exercises from about 5 mins in! But it was an excellent start, I'll repeat this a few times until I can actually complete the 15 minute set without embarrassment, then find what else you have to offer. Hopefully you're extending my life expectancy!

25. 

    @shreyatadas7859 on February 25, 2025 at 2:27 am

    i am 16 ylo female, i am 5'4 and weigh 65kilos, i will be doing this every morning, starting from 31/1/25
    day 1(31/1/25)-✅

26. 

    @Aquino35-43Fern on February 25, 2025 at 2:27 am

    Maravilhoso esse treino meu Deus parabéns 👏👏👏👏😍