
This week’s Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Mushroom Stroganoff, Peas Pulao, Dahi Vada, and More
Some tips you can follow when cooking a healthy meal
- Plan and shop the exact ingredients you need for every week.
- Stock the staples in the pantry & refrigerator
- Prep for the week by making paratha dough, peeled garlic, tomato puree, etc
- And finally, ensure you eat in small portions and eat slowly and eat right.
Swipe through and get to see the meal plan menu for each day from Monday to Sunday!
Breakfast – Mixed Vegetable Sagu, Kerala Appam, and Pepper Tea
Lunch – Paalkatti Chettinad Curry, Lachha Paratha, and Tadka Raita
Dinner – Coconut Rice Pulao and Lehsun Methi Raita
Breakfast – Aloo Paratha and Curd
Lunch – Murungai Keerai Sambar, Steamed Rice, and Muttaikose Poriyal
Dinner – One Pot Tomato Rice and Cucumber Raita
Breakfast – Khatte Chole, Dahi Methi Puri, and Chukku Kaapi
Lunch – Stuffed Vegetable Kulcha, Creamy Potato Vegetable Salad, and Cauliflower Paneer Kofta Curry
Dinner – Mushroom Stoganoff, Fresh Garden Salad, Buttered Herbed Rice, and Apple Ginger Cocktail
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