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Fitness

The PERFECT Leg Workout – 8 Best Leg Exercises

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by GYM BODY MOTIVATION

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04.03.2022

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Comments (38)



The PERFECT Leg Workout – 8 Best Leg Exercises

00:00 Barbell Squat
00:34 Dumbbell Romanian Deadlift
01:05 Barbell Romanian Deadlift
01:46 Leg Extension
02:21 Lying Leg Curl
02:52 Dumbbell Lunge
03:26 Leg Press
04:07 Seated Calf Raise

#legs #legworkout #legexercises #bodybuilding #bodybuilders #gymbodymotivation

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Comments

38 Comments

  2. Vicente Marquez
    Vicente Marquez on April 3, 2022 at 8:29 pm

    Está genial la explicacion pero el vato que pusieron parece que llevaba prisa jejeje

    Reply
  3. Juan Wong
    Juan Wong on April 3, 2022 at 8:29 pm

    Just what I was looking for.

    Reply
  6. Rahul Kumar
    Rahul Kumar on April 3, 2022 at 8:29 pm

    Shouldn't your knees be in line with your feet?? During squats

    Reply
  8. Sandhya Sarak
    Sandhya Sarak on April 3, 2022 at 8:29 pm

    can this exercise use for fat loss of legs..

    Reply
  9. Armas Rossi
    Armas Rossi on April 3, 2022 at 8:29 pm

    It’s scientifically proven that longer rest periods up to 4 minutes maximize muscle growth because you don’t get as fatigued

    Reply
  11. Luis Cabre
    Luis Cabre on April 3, 2022 at 8:29 pm

    Thank you for sharing it…. I'm using this routine at the gym… keep it up the good work with these videos

    Reply
  13. Rich Littlewood
    Rich Littlewood on April 3, 2022 at 8:29 pm

    Finally a video that’s straight to the point love it

    Reply
  14. ketan 2
    ketan 2 on April 3, 2022 at 8:29 pm

    The only best channel for fitness simple and clear

    Reply
  19. Tim Hardaway
    Tim Hardaway on April 3, 2022 at 8:29 pm

    Bro i love this channel so much ❤️

    Reply
  20. Andre Wilson
    Andre Wilson on April 3, 2022 at 8:29 pm

    Nice video, these exercises I always do at the gym, on Tuesdays and Saturday's to help increase my strength

    Reply
  23. margarita 🌼
    margarita 🌼 on April 3, 2022 at 8:29 pm

    El ejercicio del 1,45 es como una sentadilla?

    Reply
  25. Jordan Martinka
    Jordan Martinka on April 3, 2022 at 8:29 pm

    When doing lunges… The leg you extend, is that the leg that's supposed to be doing the work?

    Reply
  26. Juan Delgado
    Juan Delgado on April 3, 2022 at 8:29 pm

    Almost 2mill views how is there only 187 comments

    Reply
  29. Yahya Kiram
    Yahya Kiram on April 3, 2022 at 8:29 pm

    Nice i really appreciate it ❤️👊🔥

    Reply
  32. Anonymous Coder
    Anonymous Coder on April 3, 2022 at 8:29 pm

    After this workout a magic happens to your legs 😂

    Reply
  33. Emilio Perez
    Emilio Perez on April 3, 2022 at 8:29 pm

    Question, I'm a beginner amd I want built legs should I do all these sets in one day I mean eventually or should I choose only some of em workouts

    Reply
  35. P.R. Gaipadik
    P.R. Gaipadik on April 3, 2022 at 8:29 pm

    ROMANIAN DEADLIFTS FOR LEGS??? SURE IT KINDA WORKS BUT THERE ARE FAR BETTER EXERCISES FOR LEGS U CAN REPLACE IT WITH.

    Reply

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