The PERFECT Leg Workout – 8 Best Leg Exercises

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by GYM BODY MOTIVATION

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04.03.2022



The PERFECT Leg Workout – 8 Best Leg Exercises

00:00 Barbell Squat
00:34 Dumbbell Romanian Deadlift
01:05 Barbell Romanian Deadlift
01:46 Leg Extension
02:21 Lying Leg Curl
02:52 Dumbbell Lunge
03:26 Leg Press
04:07 Seated Calf Raise

#legs #legworkout #legexercises #bodybuilding #bodybuilders #gymbodymotivation

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Comments

38 Comments

  1. Vicente Marquez

    Está genial la explicacion pero el vato que pusieron parece que llevaba prisa jejeje

    Reply
  2. Juan Wong

    Just what I was looking for.

    Reply
  3. Rahul Kumar

    Shouldn't your knees be in line with your feet?? During squats

    Reply
  4. Sandhya Sarak

    can this exercise use for fat loss of legs..

    Reply
  5. Armas Rossi

    It’s scientifically proven that longer rest periods up to 4 minutes maximize muscle growth because you don’t get as fatigued

    Reply
  6. Luis Cabre

    Thank you for sharing it…. I'm using this routine at the gym… keep it up the good work with these videos

    Reply
  7. Rich Littlewood

    Finally a video that’s straight to the point love it

    Reply
  8. ketan 2

    The only best channel for fitness simple and clear

    Reply
  9. Tim Hardaway

    Bro i love this channel so much ❤️

    Reply
  10. Andre Wilson

    Nice video, these exercises I always do at the gym, on Tuesdays and Saturday's to help increase my strength

    Reply
  11. margarita 🌼

    El ejercicio del 1,45 es como una sentadilla?

    Reply
  12. Jordan Martinka

    When doing lunges… The leg you extend, is that the leg that's supposed to be doing the work?

    Reply
  13. Juan Delgado

    Almost 2mill views how is there only 187 comments

    Reply
  14. Yahya Kiram

    Nice i really appreciate it ❤️👊🔥

    Reply
  15. Anonymous Coder

    After this workout a magic happens to your legs 😂

    Reply
  16. Emilio Perez

    Question, I'm a beginner amd I want built legs should I do all these sets in one day I mean eventually or should I choose only some of em workouts

    Reply
  17. P.R. Gaipadik

    ROMANIAN DEADLIFTS FOR LEGS??? SURE IT KINDA WORKS BUT THERE ARE FAR BETTER EXERCISES FOR LEGS U CAN REPLACE IT WITH.

    Reply

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