This easy peanut butter banana smoothie is made with bananas, chocolate protein powder, peanut butter powder and milk (just 4-ingredients!). A kid (and adult) friendly smoothie recipe that’s perfectly sweet and takes less than 5 minutes to make. A tasty, satisfying breakfast or snack!
We are absolutely obsessed with this peanut butter banana smoothie! My 11-year old daughter created it and if you make it on the thicker side, it tastes just like soft-serve ice cream.
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1:09 Blend and Serve
PEANUT BUTTER BANANA SMOOTHIE RECIPE
2 frozen bananas
2 scoops chocolate protein powder*
2 tablespoons peanut butter powder*
1 cup 2% milk or any milk you prefer
Place all ingredients into a blender, pop on the lid and blend until thick and creamy. Serve and enjoy!
You can use any type of protein powder you like. Personally, I enjoy the flavor and texture of whey protein powder.
Peanut butter powder is essentially dehydrated peanuts that are ground into a powder. It is low fat and high protein, so it’s a fun way to add flavor and protein to your smoothies. If you don’t have any, simply sub in 1-2 tablespoons of all-natural peanut butter.
If you want to add a nutritional boost to your smoothie, toss in a big handful of baby spinach. You won’t even taste it!
Serving: 0.5recipe | Calories: 284kcal | Carbohydrates: 42g | Protein: 25g | Fat: 5g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 227mg | Potassium: 817mg | Fiber: 8g | Sugar: 22g | Vitamin A: 221IU | Vitamin C: 11mg | Calcium: 355mg | Iron: 1mg
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