This LOSE BELLY FAT IN 7 DAYS Challenge from CureFit is the perfect workout for you to burn those unwanted belly fat in just 7 days. Say yes to healthy living with CureFit!
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1:08 1 – Jumping Jacks
2:14 2 – Mountain Climbers
3:31- 3 – Elbow Plank
4:47 4 – Flutter Kicks
5:56 5 – High Knees
7:01 6 – Russian Twists
8:23 7 – Leg Tuck Ins
9:35 Download cure.fit app
10:04 8 – Bicycle Crunches
12:15 Subscribe and show some love
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Anyone here 2023?
Here after day 7: I read in the comments at day 1 that day 3 onwards would be easy but for me it was a grind. Day 123&4 was the same toughness but day 5 onwards was a little bit.. again only a bit difference but I believe it will happen over time! Day 7 and Im gassed , I'm gonna do this for the next 2 months!
Is this only for girls
First'time i can't do it
I shall start these exercises
Day 1: it was hard as hell! my stomach was on fire
what i ate: rice with curd, tomato dal, curd with sugar butter milk eggs and rice
This is the best 🧿❤️🧿
Will theses increase knee pain ?
i just did it for 15 days bt it dosn't working at all cause i Didn't maintained my diets 😢
Body pain bahut hota hai yeh exercise karne ke baad
Was so great
Anyone here 2023 ?
In me sy koi ek exercise krni ha ya sb ke sb
Thankyou so much
How mutch calories we burn in this exercises please💜
starting this challenge today 1.25.23
Should I give rest after doing each exercise
It's my 6th month, not much change
Good morning mam. I'm Vaseema. I fallow ur workouts tq so much mam
1st day: did it with a long breaks
Didn’t target the abdomen at all it just gave me burns in the leg
Super workout plan i trying to 7day
Is it okay to continuously do it for a month, on a daily basis?
Appreciated.. how are you even talking ..am out of breath after high knees 😭
Starting from tomorrow
anyone here 2023?🖐️
People with belly fat can not do this, that is a caveat here. Its hight intesity one which is meant for people people like you
Please do not suggest like this caption and title better change
Is this takes only 7 days ? Or more than that
I am starting this exercise for next 7 days !!
So guys stay tuned for daily updates!!💯✨
This workout is safe after C section
Day 1 – it's freaking hard
Day 2- I could complete the whole exercise without stopping
Will keep posting the update
Im going to wright down my personal experience and results with these exercises
Day 1: Very hard , hardly finished some exercises and some of them I couldnt even do , my current measurments are : bellow the belly button 94cm and the waist 77 cm
Day 2: My abs hurt from last day but I guess that means I did something right, the exercises today were as hard as yesterday Im hoping I can get used to them at some point , my measurments are : bellow the belly button 94cm and the weist 76cm
Start from tomorrow
It's my first day..yeahhhh