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Jim Kwik's Brain Boosting Smoothie Recipe

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by Food Matters

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03.19.2022



Jim Kwik, the world leader in accelerated learning, shares his favorite ingredients for nourishing your noggin’ plus we’ve included his go-to morning smoothie to boost your brain health!

🥑 Avocado – Rich in fats to nourish our brain.
🫐 Blueberries – Or ‘brain berries’, contain antioxidants and phytochemicals to improve cognitive function.
🥥 Coconut oil – Rich in fats to nourish our brain.
🥬 Green leafy vegetables – Great for protecting your neurons.
🥜 Soaked walnuts – Shaped like a brain and packed with healthy fats for brain health.
🍫 Raw cacao – Mood and mind boosting properties.

Try this ‘Kwik’ smoothie for a boost of morning energy and brain-boosting power!
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Comments

5 Comments

  1. Life is messy but I’m Learning as I grow!

    This recipe is FANTASTIC! You make it look so easy! I’m gonna have to try this recipe soon. I also make YouTube cooking videos. I love learning from talented creators like you! Thank you for sharing!

    Reply
  2. SLCMedia

    That looks 😋 delicious

    Reply
  3. Natasha Burgess

    Hey everyone!
    I have been looking for this for a while now…. what is the actual recipe with qty or does it not matter??

    Reply
  4. Max Dunkl

    Which kind of greenleave vegetables do you use commonly?

    Reply

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