Eating Right For Healthy Teeth

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by Delta Dental of New Jersey and Connecticut

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03.01.2022



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There’s a strong connection between good nutrition and oral health. But you might be surprised at which foods are best—and worst—for your teeth. Andrew Greenberger, D.M.D., shares tips on eating right to keep a healthy smile for a lifetime.

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Comments

32 Comments

  1. Sal Jo

    It all the proeccess food and chemistry they put into it. Not just what he says.

    Reply
  2. ClassicExampleBand

    Want perfect dental health? Ignore this bullsh…about lean meats and vegetables. He gets that garbage from nutritionists and half-educated doctors who get their advice from the government and food companies.
    The truth is that if you want good dental health, eat a paleo, keto or carnivore diet.
    I saw a guy named Jordan Peterson claim that he cured his gingivitis on a carnivore diet, so I tried it too, and it works!
    My wife went keto, and she went to the dentist and he did a gum-depth analysis on her gums, and the depth of her gums improved!
    This is the magic of eating real foods, and our ancestors rarely ate lean meats. They ate fatty meats, and vegetables.
    Eating mostly meat cured my bleeding gums which I had for many years. I'm 57 years old, and have perfectly healthy gums and teeth. No more bleeding.

    Reply
  3. Sidnei Viana

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  5. Raymund Rudzik

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    Reply
  6. America Weber

    This video is fantastic! It helps me recall of the time when my wife used Okibetonic Secrets to lose 18 pounds and enjoy being healthy again! Most of us would like to lose fat, however we also need to remain healthy and balanced, and that is what exactly Okibetonic Secrets gifted.

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  7. Filia Faleev

    What is Okibetonic Secrets? I've noticed numerous amazing things about this popular weight loss secrets.

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  8. ☹ᴷⁱᵗᵗʸ☹

    Thanks for uploading this videoo! My little sister always eat gummy and ice cream and cheese and chips blah blah, her teeth she says is like…injured or somethin, the edge of her teeth or whatever is hurt and now thanks, she might learn her lesson.

    Reply
  9. BloodyDreams

    My teeth was 4 gone because I'm eating pizza chocolate and whatever I just don't remember it and I HATE IT … But thank you doctor …. Just why DO THIS HAPPENED TO ME 😢😢😢

    Reply
  10. Kenneth Babayson

    Good day,thank you sir for this wonderful tips,can I use this video to my channel,thank you

    Reply
  11. LOOI

    I consider nowadays any fruits are all very high sugar contained.

    Reply
  12. Rayuna Media

    All those likes to help others, please help to subscribe my channel. It won't cost you anything and I will be much appreciated 😜

    Reply
  13. Maurizio Amoruso

    What is Custokebon Secrets? Does it work? I hear many people burn their fat with this popular fat burn secrets.

    Reply
  14. Dian Kane

    Is Custokebon Secrets helpful to lost lots of weight? I've learn numerous good things about Custokebon Secrets (do a search on google).

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  15. Valentin Duhon

    I read lots of great reviews on the internet about how Custokebon Secrets (do a search on google) can help you lost crazy amounts of weight. Has anyone tried using this popular diet plan program?

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  16. SilentJoNn

    1:28 choose fruits rich in vitamin C like citrus fruits.
    2:26 ofcourse you want to avoid starchy, sugary and acidic fruits.
    OK

    Reply
  17. Monica Piccio

    Ah i can't drink milk…cause i would throw up after….

    Reply
  18. Lenzo

    teeth mamelons is wut u got bruh. search it up. 😔 u can only fix it when ur 21 doe…

    Reply
  19. Alexsimpson884

    I disagree about the milk. Milk actually has protein that cause cancer it is high in fat and has puss in it think again before watching these videos.

    Reply
  20. evelyn jepkonga chemwetich

    This was great, thanks, I have been researching "does oil pulling help remineralize teeth?" for a while now, and I think this has helped. Have you heard people talk about – Seyrooklyn Salient Supremacy – (just google it ) ? It is a great one off guide for discovering how to avoid the dentist and deal with your cavities naturally without the headache. Ive heard some interesting things about it and my partner got great results with it.

    Reply
  21. MrEvelyn

    That music is too loud :/

    Reply
  22. monhern2

    The most harmfull thing for my teeth was eating lots of berries.

    Reply
  23. Pal

    This video would be decent if they had no music.

    Reply
  24. Abady Abady

    Actually if you went and read all foods can cause damage to teeth there is nothing u can eat that cannot damage ur teeth either by discoloration or acidity
    if you are vegetarian yes but otherwise no food other than veggies that can keep ur teeth safe

    Reply
  25. Jayce Reeves

    Guys. lost tons of weight doesn't need to be hard (I used to feel it did). I'll give you some advice right now. Get a popular diet plan program called Custokebon Secrets (do a google search). Thanks to it I've lost lots of weight. I shouldn't even be speaking about it cause I don't want a bunch of other guys out there running exactly the same game but whatever. I am just in a excellent mood today and so I'll share the wealth haha.

    Reply
  26. Bemixy

    I drink 2 l coca cola a day … crap

    Reply

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