Delicious Vegan Stir-Fry Recipes – Connoisseurus Veg


by Sil Pancho



These vegan stir-fries are absolutely delicious and easy to make. They’re loaded with veggies, plant-protein, and flavor. Cook one up tonight!

Collage Showing Photos of Stir-Fries with Text Overlay Reading "14 Delicious Vegan Stir-Fries"

There’s so much to love about stir-fries! They’re delicious, crowd-pleasers, and easy to throw together. As an added bonus, they’re generally full of veggies and pretty healthy too!

I’ve shared a LOT of vegan stir-fry recipes on this site over the years, but a few definitely stand out as favorites. I keep a list of those favorites on hand for days when I don’t have a dinner plan. It really comes in handy — I’ll often find that I have most or even all of the ingredients for one of more of these recipes on hand. I know it will be delicious and on the table in record time. WIN!

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Table Set with Skillet, Plate of Tofu Stir-Fry, Water Glass and Chopsticks

This stir-fry is perfect for anyone who LOVES peanut sauce — the entire dish is drenched in it! In addition you’ll find colorful veggies and pan-fried tofu.

Vegan Mango Chicken Stir-Fry on a Plate with Rice, Water Glass and Scallions

If you’re a mango lover you’ll definitely want to try this vegan version of Thai mango chicken, made with hearty seitan in a sweet sauce. This is a great recipe to try if you’re itching to try cooking with seitan for the first time!

Bowl of Singapore Noodles with a Cluster of Noodles Wrapped Around a Pair of Chopsticks

These curry flavored noodles are packed with flavor and filled with crispy spots, thanks to just the right stir-frying technique.

Tofu Stir-Fry in a Skillet with Serving Spoon

This is your classic tofu stir-fry recipe, featuring a mix of delicious veggies and a mouthwatering savory sauce!

Bowl of Vegan Vegetable Lo Mein with Chopsticks, Drinking Glass and Scallions in the Background

This homemade version of a classic Chinese noodle stir-fry is easier to make than you’d think! Feel free to switch up the veggies with what you have on hand.

Wooden Table Set with Skillet, Water Glass, and Plate of Tempeh Stir-Fry with Rice

Tempeh makes a great plant-based protein in vegan stir-fries. Here, the tempeh works by soaking up super flavorful sauce and is complemented by crunchy cashews!

Rustic Surface Set with Plate of Tofu & Eggplant Red Curry Stir-Fry, Chopsticks, and Cast-Iron Skillet

This easy stir-fry is inspired by the classic Thai dish, pad ped, and features a spicy red curry stir-fry sauce.

Veggies & Dumplings Stir-Fry in a Skillet with Wooden Spoon

If you love dumplings (and who doesn’t?!) it’s time to try putting them in your vegan stir-fry. They’re absolutely delicious when paired up with tender-crisp veggies and smothered in sauce. This recipe works with both store bought and homemade dumplings!

Plate of Spicy Tofu & Pineapple Stir-Fry with Skillet and Water Glass in the Background

The combination of sweet and spicy flavors make this one irresistible stir-fry! It also features optional kumquats, which add a burst of tang — definitely include them if you can get your hands on some.

Plate of Vegan Beef & Broccoli with Chopsticks on a Marble Surface

Have you tried soy curls yet? They are the plant protein you need to be cooking with! In this recipe, soy curls stand in for beef, and they really soak up the flavors in a delicious savory sauce!

Plate of Miso Tofu Stir-Fry with Skillet in the Background

Miso may not be an ingredient you find in a whole lot of stir-fry sauces…but it works really well! If you’re looking for a stir-fry with some serious umami flavor, definitely put this one on your menu.

Skillet of Vegan Pad Thai on a Blue Background

Pad thai is a delicious, classic Thai dish made with stir-fried noodles. It’s usually not vegan though — even if a restaurant has a meatless version, it often includes eggs or fish sauce. Good news though: this version is 100% vegan, and absolutely scrumptious!

Hand Picking Up a Piece of Kung Pao Tofu with Chopsticks

The secret to loading up this vegan stir-fry with delicious flavor? Soak the tofu in a flavorful marinade, then bake it before adding it to the stir-fry!

Bowl of Thai Basil Tofu Stir-Fry with Lime Wedges and Water Glass in the Background

This easy stir-fry features a slightly sweet, slightly spicy, slightly zippy chili lime sauce that pairs beautifully with the fresh flavor of basil!

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