Healthy Eating

Healthy Apple Pancakes (made right in the blender!)

Healthy Apple Pancakes (made right in the blender!)

It’s officially apple season, baby! And since it’s always and forever pancake season, I decided a couple of years back to combine my love for both into a cozy, apple pancake that’s fluffy, gluten free and nutritious. Are you down, OR ARE YOU DOWN. I’m not sure...

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Butter Tarts {Classic Canadian Mini Tarts Recipe}

Butter Tarts {Classic Canadian Mini Tarts Recipe}

Brimming with a buttery bourbon-brown sugar filling made with your choice of raisins or walnuts, this Canadian Butter Tarts recipe is the perfect dessert for your next holiday gathering (or road trip). Pin this recipe on Pinterest to save for laterPin It!0 Who...

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Constipated? Try These Foods

Constipated? Try These Foods

Constipation is a prevalent medical condition that often results due to dietary issues and lifestyle changes. The good news is that eating foods rich in fibers and drinking a lot of water can help relieve constipation by improving the frequency of your bowel...

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The Best Keto Mini Bagels with Cream Cheese

The Best Keto Mini Bagels with Cream Cheese

I love serving these Mini Bagels with Cream Cheese for Jewish holidays, but also for Christmas. My healthy bagels are a low carb breath of fresh air in a sea of unhealthy holiday treats and desserts. Mini Bagels with Cream Cheese If you’ve been following me...

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How to Make Hummus (+5 flavor variations)

How to Make Hummus (+5 flavor variations)

Calling all HUMMUS LOVAHS. Remember that gorgeous beet hummus recipe we launched this week? Well, I now bring you the ultimate back to basics guide: how to make hummus from scratch that’s smooth, creamy, and absolutely delicious. You know I couldn’t leave you...

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Trauma Healing | Elana’s Pantry

Trauma Healing | Elana’s Pantry

I’ve been thinking quite a bit about trauma healing lately. When a reader reached out, I knew it was the right time to write about it. Trauma Healing The other day this reader, a business colleague of my husband’s, emailed to tell him that she loves my website....

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Keto Big Mac Casserole Recipe (Easy & Healthy!)

Keto Big Mac Casserole Recipe (Easy & Healthy!)

FREE PRINTABLE: LOW CARB & KETO FOOD LIST GET IT NOW This post may contain affiliate links, which help keep this content free. (Full disclosure) Low carb or not, everyone loves this keto big mac casserole recipe! And what’s not to love? Layers of roasted...

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Creamy Pumpkin Soup Recipe (30 Minutes!)

Creamy Pumpkin Soup Recipe (30 Minutes!)

FREE: 5 SECRETS TO FAST HEALTHY DINNERS GET IT NOW This post may contain affiliate links, which help keep this content free. (Full disclosure) You’ll love this cozy and creamy pumpkin soup recipe! This pumpkin soup with canned pumpkin and coconut milk comes...

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Lemon Ricotta Pancakes

Lemon Ricotta Pancakes

If we go camping together, you’re going to get pancakes. The bigger question is what type? I’ve been on a ricotta pancake kick lately, and decided to pack everything needed to make these Lemon Ricotta Pancakes on our road trip down the California coast last...

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