Drinks

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I’ve been playing around with high protein smoothies in an attempt to get a mix of low carb, low sugar ingredients that will allow the smoothie to do three things: taste good, be compliant with a low carb diet, and keep energy levels high until lunch. The recipe below...

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How to make Strawberry Mango Smoothie Bowl. Strawberry mango smoothie bowl 😋 #foodtiktokthie #smoothiebowl #healthyrecipes #easyrecipes #shorts #smoothiebowl #mangosmoothiebowl #thicksmoothiebowl source

do you know a Hawaiian coffee shop "Honolulu Coffee" ? every summer, i used to enjoy macadamia nut pancakes and acai smoothie at Honolulu coffee shop while listening to Hawaiian music. but this year, the shop withdrew from Japan, and i couldn't enjoy it anymore, so i...

After helping people lose weight for 20 years, I learned that feeling hungry is a main barrier for many people when trying to reach their goal weight. While this can be frustrating, the good news is that there are ways to manage hunger and your weight in a healthy...

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This smoothie bowl is so good for you! It's high in antioxidants from all of the berries, chia seeds and nuts. The avocado is high in healthy fats and the hemp seeds add a punch of protein! This bowl is just amazing! ALWAYS IN MY KITCHEN Espresso Machine...