#shorts
Banana Date Smoothie ?
1 banana
5 dates
1/2 cup low fat Greek yogurt
1-2 tsp honey (optional)
1/2 tsp vanilla flavor
1/2 tsp cinammon
3 ice cubes
1/2-1 cup milk of choice (preference)
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High Protein Smoothie!!! #shorts #youtubeshorts 5/365 #ashortaday #smoothie source
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High Protein Smoothie!!! #shorts #youtubeshorts 5/365 #ashortaday #smoothie source
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It’s off topic but I like to add dates to chocolate chip walnut cookies when I bake them
Doesn’t vanilla extract have alcohol? ?
You mean date is Tamar right?
?
بسم الله
Your the best
5 dates it was about 70 grams of sugar….. I prefer adding honey
You mean turkish yoghurt.
I have a question. ? where are you from
Can it help for Sleep!!!
Omg wow
Thats too sweet
should you take the seeds out from the dates first?
Freshly waked up bro? 🙂
Dates r too sweet only 3 cn be ok.. no need for honey. Love this drink for sahoor or breakfast. ❤
I have been drinking this for suhoor since 2015 my favorite I add chia seeds and instead of yogurt sometimes I'll add half ?
I feel bad using the blender at 3am lmao
I try this smoothly and it was the best smoothly I have ever drink wooow thank you akhi
How many date seeds would you like in your smoothie?
“Yes”
Use Greek yoghurt low fat
Skip the honey.
I came for the recipes, but stayed for the compliments. ?
the seed ;-;
There're banana, tamar, milk and what are the other two ??
bro remove the seed from the dates?
Me fasting : ???
?
It tastes like eggnog. If you aren’t eating dates, you are missing out.
I love anything with banana and dates I have to try some of it inshaAllah
Banana dick smoothie?
Should call it banana dream
I wish I would have made this for my labor prep! It'd would have made eating a recommended min 2.2 POUNDS of dates in 4 week SO. MUCH. EASIER*!! 110% adding this to my "to do" list for baby #3!!
*(1 medjool date = 8g. 4 wks of 5 dates every day!) & Don't get me wrong, dates are delicious AF, but gosh at 36-40 wks along with severe Hyperemesis gravidarum means eating a is a chore, even if it's eating 5 nature-made candies!!
Brilliant I’ll try today thanks for the tip
I just don't use honey cause date has enough sweetness
Just 1 question, did you deseed the dates
What kindof blender do you use?
Both the fruits I seem to be the most allergic to. Looks great, enjoy it double for me. 🙂
As always BismillAllah ?
Need this smoothie after my workouts✌️
Same bro?
Those are not ice cubes those are ice cuboids ??
I make this every single sehoor
Thank you, after seeing a few of your shorts, I sub today ? ?? ? ????❤??♀️??♀️❤
Man ur the best youtuber u always lift up my spirits, alhamdulillah.
5 dates and a banana… Too much Akhi
Lol I thought it was a smoothie that he makes for dates ?. Not an actual date smoothie
"A little honey to make it sweet like you"…?
I made this for iftar today and it was delicious ? Thank you Golden Balance ?
Do dates help with weight gain?