Eat This for Maximum Energy

Eat This for Maximum Energy

Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system. *Groundnut* Looking for a daily protein fix?...
The Right Diet to Stay Active & Energized | Sadhguru

The Right Diet to Stay Active & Energized | Sadhguru

Responding to a question on the impact of food on human psychology, Sadhguru explains how fruits function in the digestive system, and the benefits of consuming fruits on a regular basis. To watch this video in Tamil – https://youtu.be/y7K0hJO7fJ4 #Sadhguru...
4 Food & Digestion Tips for a Healthy Life | Sadhguru

4 Food & Digestion Tips for a Healthy Life | Sadhguru

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health. #Sadhguru Yogi, mystic and visionary, Sadhguru is a...