Why I’m Wary of Doctors

Why I’m Wary of Doctors

I pretty much don’t like doctors. Some of my best friends are doctors, but they know how I feel. I have a real issue with the way modern medicine operates. A few people you know have a nice, heart-warming medical story to tell you. On the other hand, everyone you know...
9 Reasons to Wear Barefoot Shoes

9 Reasons to Wear Barefoot Shoes

In today’s world, we pretty much always have to wear shoes. But the majority of shoes people wear run directly counter to the way our feet and lower bodies are designed to function. Tall heels, thick padding, restrictive material that allows no movement, heavy sole...
Keto Shopping List | Mark’s Daily Apple

Keto Shopping List | Mark’s Daily Apple

As you begin a ketogenic diet, grocery shopping may become a confusing task. You may begin to question each item, unsure if it supports or hinders your new eating approach. Is this the right kind of fat? What cut of meat should I be buying? Does this constitute “very...
9 Types of Protein Powder

9 Types of Protein Powder

Whey protein isolate is the gold standard of protein powders, and it’s the only one I take besides collagen, but it’s not the only one out there. There are reasons for branching out beyond whey into other types of protein powder. Maybe you’d like some variety once in...