by Vickie Velasquez & Larissa Galenes | Sep 30, 2023 | Plant Based
In 2013, Larissa and I became lacto-ovo vegetarians, meaning we cut out the meat but still ate some eggs and dairy. While cow’s milk was still on the table, I came to realize that it never really agreed with my stomach (meaning I was probably lactose-intolerant) and...
by Vickie Velasquez & Larissa Galenes | Apr 13, 2023 | Plant Based
When I started working from home full-time in 2018, I thought that meal planning and meal prep were going to be easy-peasy! It turns out that things can still get pretty crazy (we tend to work more hours now than when we worked for other people!). We’re busy all the...
by Vickie Velasquez & Larissa Galenes | Oct 23, 2022 | Plant Based
We’re keeping the spooky season theme going from our last podcast episode, when we shared 12 Fun Vegan Halloween Recipes To Try. In this episode we’re sharing 20 awesome vegan Halloween candy treats! All of these are store-bought candies and are pretty easy to...