34 Comments

1. 

   Su Hlaing Minn on October 18, 2022 at 2:50 am

   Thank u ❤

2. 

   Natoya Sutherland on October 18, 2022 at 2:50 am

   Wow!!! Thank you for the explanation no one explained it in depth like this before I’ve been doing them wrong the whole time. I’m doing these this morning. I’m sooo energized I’m excited to get in this gym you motivate me ❤

3. 

   Chantelle Brown on October 18, 2022 at 2:50 am

   Omg. Lately I’ve been feeling like my lat pull down wasn’t hitting my lats like I needed them to and this video just showed me what I’m doing wrong. Thank you!

4. 

   Ca9 Gaming on October 18, 2022 at 2:50 am

   Your gym wear is always fab….not in a creepy way ….but seriously the colours and they fit perfectly…it compliments you physique ✌️✌️

5. 

   Celeste NW on October 18, 2022 at 2:50 am

   Thank you so much for this!! So helpful having the form laid out plainly. I’d love to see a chest focused video like this if you could!

6. 

   Anastasia Koutalianos on October 18, 2022 at 2:50 am

   What if you don’t have access to a gym? How can you achieve the same thing with dumbbells or straps?

7. 

   Deborah Matt on October 18, 2022 at 2:50 am

   Yes please do a video on different grips and what they target

8. 

   Lavanya on October 18, 2022 at 2:50 am

   Just wondering how did you get that gym all for yourself! It’s totally empty!

9. 

   nickiedortch on October 18, 2022 at 2:50 am

   Create a semi circle is great advice! Thank you, I get it now ☺️

10. 

    Blanca Mcmurray on October 18, 2022 at 2:50 am

    So we’ll explained, love it!
    Thank you

11. 

    Grace_ Sanchez on October 18, 2022 at 2:50 am

    I love your leggings! How can I order

12. 

    Iqra Firdous on October 18, 2022 at 2:50 am

    This is SO HELPFUL! Thank you ❤

13. 

    Aisalkyn Hampp on October 18, 2022 at 2:50 am

    GREAT VIDEO, YOU HELPED ME A LOT!!!!!!!!!!!!!!❤

14. 

    Alice Sutton on October 18, 2022 at 2:50 am

    Thank you for this information, you have good form. Will be doing this today, 😁🙏❤️

15. 

    Shanaboo Taylor on October 18, 2022 at 2:50 am

    Does she reply?I have a question?

16. 

    jai carlisle on October 18, 2022 at 2:50 am

    The BEST video ever. very informative! and not trying to sell stuff.

17. 

    shivanee maraj on October 18, 2022 at 2:50 am

    I love you so much krissie

18. 

    Ricker Sanchez on October 18, 2022 at 2:50 am

    Sexy muscular.

19. 

    Yagmur Asdf on October 18, 2022 at 2:50 am

    Ok but what do theese have to do with waist?

20. 

    Amanda Delgado on October 18, 2022 at 2:50 am

    For the barbell row, I feel a lot of it in my lower back. How do I stop that?

21. 

    hahhahahahha on October 18, 2022 at 2:50 am

    You've got PERFECT form

22. 

    AT LRS on October 18, 2022 at 2:50 am

    Why gym is empty?

23. 

    Vanessa J. on October 18, 2022 at 2:50 am

    Great video thank you!

24. 

    Angelika C on October 18, 2022 at 2:50 am

    I like how you say: just like so instead of just like that😄😄
    Your videos are more than helpful👏🏼👏🏼

25. 

    Pratistha Srivastav on October 18, 2022 at 2:50 am

    This is an insanely helpful video. Thank you for simplifying this down! ❤

26. 

    Bianca Yllanes on October 18, 2022 at 2:50 am

    In the video you made a comment a out pull or push day 🤯 and when I realized what you meant I was mind blown! Is there benefits to doing work outs only focusing on push or pull workouts on the same day. Does it matter if we mix and match?

27. 

    Nikole Ristovski on October 18, 2022 at 2:50 am

    “if I have a tricep” 😂
    Yes, doll, oh yeah you have triceps

28. 

    Nikole Ristovski on October 18, 2022 at 2:50 am

    No wonder why my biceps and forearms always burned. So glad I found your channel

29. 

    xSyrakeeSoulx on October 18, 2022 at 2:50 am

    Anyone who claims to be a certified PT and doesn’t fully explaining the way she does , take notes. This is how you properly explain workouts and form, and the importance of muscle memory! You just gained a new subscriber. Well done!!❤🙌🏽

30. 

    Maurin den Ouden on October 18, 2022 at 2:50 am

    Isn't nice? Fitness has been around for years and everything has been known for years but still all those gym people are talking as if they invented it themselves.

31. 

    Angela Maria on October 18, 2022 at 2:50 am

    aghhh I want my booty to look like that….. I would have to work extra hard..🙂

32. 

    Mimi Ali on October 18, 2022 at 2:50 am

    U go girl 💪 first of all u look great and very humble 😊 and your tips were op top 👍

33. 

    amoula tube on October 18, 2022 at 2:50 am

    Can u follow me in youtube ❤

34. 

    S A on October 18, 2022 at 2:50 am

    Really appreciate this video ❤