TONE AND SCULPT ________________________
APP DOWNLOAD: https://join.toneandsculpt.app
ONER ACTIVE ____________________________
DIFFERENT ENERGY DRINK BY KRISSY CELA
FIT PRO WHEY PROTEIN BY KRISSY CELA
VEGAN PROTEIN BY KRISSY CELA
BCAA AMINO BY KRISSY CELA
DO THIS FOR YOU [BOOK] _________________
Thank u ❤
Wow!!! Thank you for the explanation no one explained it in depth like this before I’ve been doing them wrong the whole time. I’m doing these this morning. I’m sooo energized I’m excited to get in this gym you motivate me ❤
Omg. Lately I’ve been feeling like my lat pull down wasn’t hitting my lats like I needed them to and this video just showed me what I’m doing wrong. Thank you!
Your gym wear is always fab….not in a creepy way ….but seriously the colours and they fit perfectly…it compliments you physique ✌️✌️
Thank you so much for this!! So helpful having the form laid out plainly. I’d love to see a chest focused video like this if you could!
What if you don’t have access to a gym? How can you achieve the same thing with dumbbells or straps?
Yes please do a video on different grips and what they target
Just wondering how did you get that gym all for yourself! It’s totally empty!
Create a semi circle is great advice! Thank you, I get it now ☺️
So we’ll explained, love it!
I love your leggings! How can I order
This is SO HELPFUL! Thank you ❤
GREAT VIDEO, YOU HELPED ME A LOT!!!!!!!!!!!!!!❤
Thank you for this information, you have good form. Will be doing this today, 😁🙏❤️
Does she reply?I have a question?
The BEST video ever. very informative! and not trying to sell stuff.
I love you so much krissie
Ok but what do theese have to do with waist?
For the barbell row, I feel a lot of it in my lower back. How do I stop that?
You've got PERFECT form
Why gym is empty?
Great video thank you!
I like how you say: just like so instead of just like that😄😄
Your videos are more than helpful👏🏼👏🏼
This is an insanely helpful video. Thank you for simplifying this down! ❤
In the video you made a comment a out pull or push day 🤯 and when I realized what you meant I was mind blown! Is there benefits to doing work outs only focusing on push or pull workouts on the same day. Does it matter if we mix and match?
“if I have a tricep” 😂
Yes, doll, oh yeah you have triceps
No wonder why my biceps and forearms always burned. So glad I found your channel
Anyone who claims to be a certified PT and doesn’t fully explaining the way she does , take notes. This is how you properly explain workouts and form, and the importance of muscle memory! You just gained a new subscriber. Well done!!❤🙌🏽
Isn't nice? Fitness has been around for years and everything has been known for years but still all those gym people are talking as if they invented it themselves.
aghhh I want my booty to look like that….. I would have to work extra hard..🙂
U go girl 💪 first of all u look great and very humble 😊 and your tips were op top 👍
Can u follow me in youtube ❤
Really appreciate this video ❤