10 Minute CARDIO BLAST | At Home Workouts


by Walk at Home



Get your HEART PUMPING and CALORIES BURNING with this fast 10 minute walk! Workout from Tone Every Zone.

If you need a Cool Down, go to our Cool Down video here: https://www.youtube.com/watch?v=u6u4BKwUVF8&t=262s

Liked this workout? Want more? Get the BEST of the BEST of the Walk at Home workouts on our app! Subscribe Here: https://walkathome.com

#fitness #exercise #workouts

Download, stream, or purchase our latest workouts and accessories!
🚶‍♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!

About Walk at Home by Leslie Sansone ®:

🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹

Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone

Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!


HalfwayFoods.com is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Follow us on Social Media

Featured Articles



  1. Maria Price

    I always enjoy this quick 10 minute boost to get my morning going

  2. asha pavi

    It's too easy to follow. I love to walk with you…. Thank you

  3. Jämtar A Drift

    Hello, I have been doing your aerobic workout now on our 38f sailboat since I found you in January 2022. We have sailed our boat from north Sweden and are currently in the Med. I switch between your long and short program but mostly do the once between 30 -40 minutes. Perfect to be able to do this in our limited space which I do 5-6 days a week. Just love that you can use your own body in your training. 😊

  4. Rajlaxmi Jawale

    Listening to leslie andusic gives amazing energy..

  5. Ayushi Panda

    Your video just made my day ❤❤

  6. Patricia Watkins

    This is wonderful! i have been walking outside. It is raining. i can do walk inside. Yay!

  7. Raugostine

    Assange free if America is a democracy

  8. Mel G

    I love love love Leslie and her crew! Does anyone happen to know what full length version/video/etc. this clip is from?

  9. Kenisha

    Thank you very much Leslie I loss a couple of pounds because of your weight-loss program ❤🥰

  10. only esra

    I will make this exercise two months

  11. Yvette James

    Yvette 🇯🇲

  12. Yvette James

    I do am doit one year now and my body feel so go thank you Leslie 👍😍

  13. Niang Zuan Cing

    Very good workout. Thankyou.

  14. siony quismundo

    Thank you great help for me. im 63yrs old❤

  15. shruthi g

    Can i split , 20 mins of walk into 2 times morning n evening
    Do i get same benefit
    Not talking about nly weight loss but other health benefits also

  16. Saavan Sumesh

    I'm from Kerala. love this workout somuch.thanks

  17. Deeksha Maddi

    Love the workout, absolutely!!!!Leslie is the only sensible coach around, she makes the workout work, whether you are 17 or 70!!! You are incredible, Leslie!!!…

  18. Syamili M

    Love uuuuuuuu❤

  19. Vichu's Cooking

    Who else is watching this in 2022?? Give a like

Related Articles